Amaranth intolerance is a condition that describes a non-allergic adverse reaction to amaranth, a nutrient-dense, gluten-free pseudocereal rich in vitamins and minerals. Unlike an amaranth allergy, which provokes an immune response to specific proteins, amaranth intolerance typically arises from difficulty digesting certain components of the grain.
Amaranth intolerance and amaranth allergies are distinct conditions. Intolerance refers to digestive discomfort or adverse reactions to amaranth that are not immune-mediated. In contrast, allergies involve the immune system’s abnormal response to allergenic proteins in amaranth, resulting in allergic symptoms.
Consider getting an amaranth intolerance test if you frequently experience the symptoms mentioned above after consuming amaranth or amaranth-containing foods. Testing can help confirm whether your discomfort is related to amaranth intolerance and provide guidance on dietary choices.