Banana intolerance refers to a non-allergic reaction to bananas, a widely eaten and nutritious fruit. Unlike banana allergies, which provoke an immune response to specific banana proteins, intolerance usually arises from difficulties in digesting certain components of the fruit.
Banana intolerance and banana allergies are distinct conditions. Intolerance refers to digestive discomfort or adverse reactions to bananas that are not immune-mediated. In contrast, allergies involve the immune system’s abnormal response to allergenic proteins in bananas, resulting in allergic symptoms.
Consider getting a banana intolerance test if you frequently experience the symptoms mentioned above after consuming bananas. Testing can help confirm whether your discomfort is related to banana intolerance and provide guidance on dietary choices.