Carrot

• Itchy or tingling sensation in the mouth and throat
• Swelling of the lips, mouth, tongue, or throat
• Hives or skin rash
• Gastrointestinal discomfort, such as nausea, vomiting, or diarrhea
• Nasal congestion or sneezing
• In rare cases, anaphylaxis, a severe and potentially life-threatening reaction

Cross-reactivity can occur with other foods, particularly for those with Oral Allergy Syndrome. These might include:

• Other vegetables, such as celery and parsley
• Certain fruits, including apples and pears
• Nuts, especially hazelnuts and almonds

• If you experience symptoms of an allergic reaction after eating carrots.
• If you have a known allergy to birch or mugwort pollen and experience symptoms when eating raw carrots.
• If you have experienced reactions to other foods that may cross-react with carrot allergies.

• Avoid raw carrots and products containing carrot ingredients.
• Cook carrots, as heating can often alter the allergenic proteins and reduce symptoms.
• Read food labels carefully to identify hidden sources of carrot.
• In cases of mild reactions, over-the-counter antihistamines may help relieve symptoms.
• Carry an epinephrine auto-injector if prescribed for severe allergies.
• Consult with an allergist for accurate diagnosis and advice on managing the allergy, including potential immunotherapy for associated pollen allergies.