Coprococcus spp.
Coprococcus spp. are beneficial bacteria in the human gut microbiome, belonging to the Firmicutes phylum. These microbes are known for their ability to produce butyrate, a short-chain fatty acid that supports gut barrier integrity, modulates inflammation, and promotes overall digestive health. Higher levels of Coprococcus are often associated with a well-balanced microbiome and improved mental well-being, as butyrate can also influence brain health via the gut-brain axis. Low levels may reflect poor fibre fermentation, gut dysbiosis, or inflammation. Their presence is generally considered a marker of a healthy, fibre-rich diet.
Description
It is a genus of gut bacteria that produce butyrate and help maintain a healthy intestinal environment.
They help reduce inflammation, strengthen the gut barrier, and may positively influence mental health via the gut-brain axis.
They may indicate gut imbalance, inflammation, or inadequate dietary fibre intake.
By increasing the intake of prebiotic fibres and maintaining a diet rich in plant-based foods.
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