Homoarginine boosts heart health and improves blood flow by aiding in nitric oxide production, which widens blood vessels. Present in small amounts in legumes and fish, it's vital for cardiovascular health. Homoarginine helps regulate blood pressure and supports heart function. Keeping its levels right is essential for strong circulation and heart health. It plays a crucial role in keeping blood vessels and the heart in good condition....


Who would benefit from testing their homoarginine levels?

Testing for homoarginine levels could be beneficial for individuals at risk of cardiovascular diseases, as homoarginine is linked to heart health and blood vessel function. People with hypertension, heart failure, or those at risk of stroke might find such testing informative. It’s also relevant for athletes or those with high physical activity levels, considering homoarginine’s role in nitric oxide production and muscle function. Additionally, individuals with metabolic conditions that affect amino acid processing could benefit from monitoring their homoarginine levels.

What are symptoms of low homoarginine?

  • Cardiovascular issues like high blood pressure
  • Reduced exercise tolerance
  • Muscle weakness
  • Fatigue
  • Impaired wound healing

What foods are high in homoarginine?

Homoarginine is not abundant in dietary sources like other amino acids. However, it is synthesized in the body from lysine, which is found in protein-rich foods such as meat, poultry, fish, dairy products, and legumes. Consuming these lysine-rich foods can indirectly support homoarginine levels.

What are the benefits of homoarginine supplementation?

Homoarginine supplementation may benefit cardiovascular health by improving blood flow and reducing blood pressure. It could enhance athletic performance by aiding in muscle function and increasing nitric oxide production. However, the research on homoarginine supplementation is limited compared to other amino acids.

Test(s) that measure/test for Homoarginine

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