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Lab tests
Lab test is an advanced test analyzed in an ISO-certified laboratory.
- Higher trust and quality
- Easier to follow and measure over time
- Personalized recommendations
Hair Mineral Analysis added to cart
Hair Mineral Analysis
Other Health Tests
£ 189,00
Food Intolerance 40 items added to cart
Food Intolerance 40 items
Allergy & Intolerance Tests Gut Health Tests
£ 69,00
Vitamin Test (A, B3, B5 & Biotin) added to cart
Vitamin Test (A, B3, B5 & Biotin)
Nutritional Tests
£ 150,00
Food Intolerance 240 items added to cart
Food Intolerance 240 items
Allergy & Intolerance Tests
£ 289,00
Pollen Allergy Test added to cart
Pollen Allergy Test
Allergy & Intolerance Tests
£ 39,00
Neurotransmitters XL added to cart
Neurotransmitters XL
Neurotransmitters
£ 449,00
Celiac/Gluten Intolerance Test added to cart
Celiac/Gluten Intolerance Test
Allergy & Intolerance Tests
£ 19,00
Histamine Intolerance Test added to cart
Histamine Intolerance Test
Allergy & Intolerance Tests
£ 49,00
Understand your results (15 min) added to cart
Understand your results (15 min)
Other Health Tests
£ 39,00
Women's Hormone Test added to cart
Women's Hormone Test
Hormone Tests
£ 159,00
Fecal occult blood test added to cart
Fecal occult blood test
Gut Health Tests
£ 19,00
H. pylori test (peptic ulcer) added to cart
H. pylori test (peptic ulcer)
Gut Health Tests
£ 19,00
Food Intolerance 80 items added to cart
Food Intolerance 80 items
Allergy & Intolerance Tests
£ 99,00
Intestinal worms test added to cart
Intestinal worms test
Gut Health Tests
£ 179,00
Vitamin Test (B12, Folate, D, E, Q10) added to cart
Vitamin Test (B12, Folate, D, E, Q10)
Nutritional Tests
£ 133,00
Phosphorus
Phosphorus is a vital mineral crucial for building strong bones and teeth. It plays a key role in how the body uses carbohydrates and fats. It is also involved in the body's production of protein for the growth, maintenance, and repair of cells and tissues. Phosphorus helps the body make ATP, a molecule the body uses to store energy. This mineral is found in foods like meat, fish, dairy, nuts, and beans. A balanced diet typically provides enough phosphorus, but deficiencies can occur, especially in those with certain health conditions....
What are common symptoms of phosphorus deficiency or excess?
- Deficiency: Weakness, bone pain, rickets (in children), osteomalacia (in adults), anxiety, and irregular breathing.
- Excess: Hardening of organs and soft tissues, and can interfere with calcium absorption.
How does phosphorus benefit the body?
Phosphorus is essential for bone strength and dental health. It plays a significant role in converting food into energy and supports the growth and repair of cells. Additionally, phosphorus is vital for muscle contraction, normal heartbeat, and nerve signaling, making it crucial for overall bodily functions.
What foods are high in phosphorus?
Phosphorus is abundant in protein-rich foods such as poultry, fish, beef, and dairy products. Whole grains, nuts, seeds, and legumes also contain high levels of phosphorus.
How can one maintain a balanced phosphorus level?
Maintaining a balanced diet is key to managing phosphorus levels. Include a variety of phosphorus-rich foods while monitoring intake of supplements and processed foods, which can contribute to excess. Individuals with kidney issues should consult healthcare providers, as phosphorus levels require careful management in such conditions.
Test(s) that measure/test for Phosphorus
39 items
Hair Mineral Analysis
GetTested's Hair Mineral Analysis provides a comprehensive insight into your body's mineral balance and heavy metal levels through hair (or nail) analysis. This non-invasive test m...
£ 189,00
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