High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. From a functional medicine perspective, high blood pressure is viewed as a symptom of an underlying issue in the body, rather than a condition in and of itself. In this article, we will explore the symptoms, causes, and treatments of high blood pressure from a functional medicine perspective.

Symptoms of high blood pressure

Many people with high blood pressure do not experience any symptoms, which is why it is often referred to as the “silent killer.” However, some individuals may experience the following symptoms:

• Headaches
• Dizziness
• Shortness of breath
• Chest pain
• Visual changes

Causes of high blood pressure

High blood pressure can be caused by a variety of factors, including:

• Poor diet and lifestyle habits
• Chronic stress and anxiety
• Hormonal imbalances
• Sleep disorders
• Genetic predisposition
• Environmental toxins

Treatments for high blood pressure

The treatment of high blood pressure from a functional medicine perspective typically involves a combination of lifestyle changes, dietary modifications, and targeted supplements or medications. Some common treatments for high blood pressure may include:

• Dietary changes such as reducing salt intake and increasing consumption of whole foods
• Regular exercise and physical activity
• Stress reduction techniques such as meditation or yoga
• Balancing hormones through targeted supplementation or medication
• Improving sleep hygiene
• Reducing exposure to environmental toxins
• Supplementing with key nutrients such as magnesium and potassium

Tests for high blood pressure

• Blood sugar
• Histamine intolerance
• Hormone tests: Adrenals, Thyroid, Estrogen & progesterone, Men’s hormones, Women’s hormones
• Nutrition tests: Amino acids, Fatty acids, Minerals, Vitamins (A, B3, B5 & Biotin), Vitamins (B12, folate, D, E & Q10), Vitamins (All)
• Neurotransmitters: Basic, Plus
• Heavy metals
• Organic acids

In conclusion, high blood pressure is a common condition that can have serious health consequences if left untreated. From a functional medicine perspective, high blood pressure is viewed as a symptom of an underlying issue in the body. By identifying and addressing the underlying cause of the high blood pressure through a combination of lifestyle changes, dietary modifications, and targeted supplements or medications, patients can achieve optimal health and wellness.