EU
UK
DE
DK
FI
NL
NO
SV
Memory loss
Memory loss and cognitive decline are not just inevitable parts of ageing. They can stem from various factors like diet, lifestyle, and environmental influences. Addressing these aspects can significantly impact brain health. Understanding the body's interconnected systems helps in managing these conditions effectively.
Symptoms of Memory Loss
The symptoms of memory loss can include:
- Difficulty remembering recent events or conversations.
- Difficulty learning new information.
- Difficulty making decisions or solving problems.
- Confusion or disorientation.
- Mood changes or personality changes.
Causes of Memory Loss
The causes of memory loss can vary from person to person, and can be influenced by a number of factors including genetics, lifestyle, diet, environmental toxins, stress, and hormonal imbalances. Some common triggers include:
- Age-related changes: As we age, the brain undergoes changes that can affect cognitive function and memory.
- Chronic inflammation: Chronic inflammation can damage brain cells and affect cognitive function and memory.
- Nutrient deficiencies: Deficiencies in nutrients such as omega-3 fatty acids, vitamin D, and B vitamins can affect cognitive function and memory.
- Environmental toxins: Exposure to environmental toxins, such as heavy metals and pesticides, can damage brain cells and affect cognitive function and memory.
- Stress: Chronic stress can affect cognitive function and memory.
Our top picks
DNA Brain Health Test
Coenzyme Q10 Test
Heavy Metals Test
Treatments for Memory Loss and Cognitive Decline
Functional medicine approaches to treating cognitive decline and memory loss involve identifying and addressing the underlying causes of the condition. Some common treatments include:
- Nutritional supplements: Supplements such as omega-3 fatty acids, vitamin D, and B vitamins can help address nutrient deficiencies and support brain health.
- Lifestyle modifications: Regular exercise, a healthy diet, and stress-reduction techniques such as meditation and yoga can help improve overall health and support brain function.
- Environmental modifications: Reducing exposure to environmental toxins and pollutants, and using natural cleaning products can help prevent neurological damage and support brain health.
- Cognitive training: Cognitive training exercises such as puzzles, memory games, and learning new skills can help maintain and improve cognitive function.
- Medications: In some cases, medications may be prescribed to help manage symptoms.
Understand the root cause:
Take a test today to always perform at your max
Trusted by over 10.000+ customers
“The home test was straightforward with easy to follow instructions. The test result was detailed and clear in its presentation. Also had the opport...”
Richard
“We looked at a lot of companies offering the same services but made the decision to go forward with get tested because the labs are based here in t...”
Natasha
“There are other providers out there, I have tried 3. Gettested was the fastest and the customer service was the best. I even received my test on th...”
Alan
“Absolutely perfect, results came after few days and finally after a lots of times visited GP, we finally know why my son has eczema - he is allergy...”
E
“I found them to be professional and not too long a wait for results. Helpful with any after questions. Will be using them again if need be. I highl...”
Eileen
“I really value my test and to see the results. It is a jungle when your health is online. So get accurate and precise knowledge is a gift, as it is...”
