Strontium, similar to calcium, supports bone health and may reduce osteoporosis risks. It's present in seafood, whole grains, and vegetables. While beneficial in small amounts, excessive strontium can interfere with calcium absorption, underscoring the need for balance.


How does strontium affect overall health?

By promoting strong bones, strontium plays a crucial role in overall skeletal health and aging. Benefits are:

  • Supports bone density
  • May lower osteoporosis risks
  • Assists in bone formation

What are dietary sources of strontium?

Strontium is found in:

  • Seafood
  • Whole grains
  • Spinach
  • Dairy products

What symptoms can strontium deficiency cause?

Strontium deficiency can cause reduced bone density and  increased fracture risk.

Can strontium be toxic in high doses?

Yes, excessive strontium can affect calcium absorption negatively. Balance is key to harnessing its benefits without risking bone health.

Test(s) that measure/test for Strontium

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