Strontium, similar to calcium, supports bone health and may reduce osteoporosis risks. It's present in seafood, whole grains, and vegetables. While beneficial in small amounts, excessive strontium can interfere with calcium absorption, underscoring the need for balance....
By promoting strong bones, strontium plays a crucial role in overall skeletal health and aging. Benefits are:
Strontium is found in:
Strontium deficiency can cause reduced bone density and increased fracture risk.
Yes, excessive strontium can affect calcium absorption negatively. Balance is key to harnessing its benefits without risking bone health.
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