Cacao
Cacao, the primary ingredient of chocolate, is enjoyed by many but can also provoke allergic reactions in some individuals. An allergy to cacao can result in a variety of symptoms, ranging from mild skin or digestive problems to respiratory issues, and in rare instances, anaphylaxis. Recognising your body’s reaction to cacao and related products is important for maintaining overall health and well-being.
Description
- Itchy skin or hives
- Nausea, stomach pain, or vomiting
- Nasal congestion or a runny nose
- Difficulty breathing or wheezing
- Anaphylaxis (in severe cases)
Yes, it’s possible to develop a cacao allergy suddenly, even if you’ve consumed chocolate or cacao products without issues before. Allergies can emerge at any stage of life due to changes in the immune system.
Individuals with a family history of food allergies or who already have other allergies are more likely to develop a cacao allergy. Children sometimes outgrow food allergies, but adults can develop them at any time.
The primary way to manage a cacao allergy is to avoid consuming cacao and products containing cacao. Reading labels, asking about ingredients when eating out, and carrying an epinephrine auto-injector for emergencies are key strategies.
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