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Symptom guide

Heart palpitations

Heart palpitations can arise from various factors like stress, caffeine intake, or hormonal imbalances. They manifest as rapid or irregular heartbeats. A holistic approach addresses these root causes, focusing on lifestyle changes and stress management. This method aims for long-term heart health and symptom reduction.

Heart palpitations

Symptoms

  • Irregular heartbeat or heart rhythm
  • Rapid heartbeat
  • Skipping or fluttering heartbeat
  • Chest pain or discomfort
  • Shortness of breath

Causes

  • Chronic inflammation: Chronic inflammation can damage the heart and lead to heart palpitations
  • Nutrient deficiencies: Deficiencies in nutrients such as magnesium and potassium can affect heart function and lead to heart palpitations
  • Hormonal imbalances: Hormonal imbalances, such as thyroid dysfunction or menopause, can affect heart function and lead to heart palpitations
  • Medications: Certain medications, such as beta blockers and some antidepressants, can cause heart palpitations as a side effect
  • Stress: Chronic stress can affect heart function and lead to heart palpitations

Treatments

  • Nutritional supplements: Supplements such as magnesium and potassium can help address nutrient deficiencies and support heart function
  • Lifestyle modifications: Regular exercise, a healthy diet, and stress-reduction techniques such as meditation and yoga can help improve overall health and support heart function
  • Environmental modifications: Reducing exposure to environmental toxins and pollutants, and using natural cleaning products can help prevent heart damage and support heart health
  • Acupuncture: Acupuncture can help improve circulation and support heart health
  • Medications: In some cases, medications may be prescribed to help manage symptoms or prevent further heart damage

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GetTested’s Histamine Intolerance Test is an at home blood test for people who experience symptoms after meals and want to understand whether reduced histamine breakdown may be part of the picture. If you react to aged cheese, wine, cured meats, fermented foods, vinegar based foods or processed products with symptoms such as headaches, flushing, itching, skin reactions, bloating, diarrhoea, runny nose, dizziness or palpitations, this test can help you check your DAO levels, an enzyme involved in breaking down histamine from food.

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When to see a doctor

At-home testing is a screening tool, not a diagnosis. If symptoms are severe, sudden, or worsening, contact a healthcare provider.

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Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across the UK, EU and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Plain packaging, tracked end-to-end.

Expert laboratory analysis

Samples analysed using validated methods by experienced laboratory teams.

Privacy protected

Strict data protection and confidentiality throughout the testing process.

Retest promise

Sample issue? We make it right.

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