Hair Mineral Test

About this test

Key Benefits

• Gain insight into your mineral balance and long-term exposure to toxins.

• Simple At-Home Testing: Collect your sample easily using a hair test, no clinic visit needed.

• Long-Term Insight: Reflects accumulated exposure over time, not just a snapshot.

• Comprehensive Analysis: Measures 39 elements, including minerals and heavy metals.

• Support Better Decisions: Helps guide nutrition and lifestyle choices based on your results.

What This Test Measures

This test includes a broad analysis of essential and potentially harmful substances:

Minerals:
Calcium, iodine, magnesium, potassium, sodium, selenium, zinc, phosphorus, copper – essential for metabolism, nerve function, and overall balance.

Trace Elements:
Boron, cobalt, chromium, iron, lithium, manganese, molybdenum, silicon, strontium, vanadium, zirconium – required in small amounts but important for enzymatic and cellular processes.

Heavy Metals:
Aluminium, arsenic, lead, cadmium, mercury, nickel, thallium – can be harmful even in low amounts and are important to monitor.

Toxic Substances:
Silver, gold, barium, beryllium, bismuth, gadolinium, palladium, platinum, antimony, tin, titanium, uranium – may indicate environmental or occupational exposure.

About Mineral Balance

Minerals and trace elements are essential for many biological functions, including energy production, immune function, and nervous system regulation. However, both deficiencies and excess levels can impact overall health.

Hair analysis provides a unique perspective by reflecting long-term accumulation, making it possible to detect patterns that may not appear in blood tests.

How It Works

Order Your Kit: Purchase your test online.
Collect Your Sample: Cut a small amount of hair (or body hair) at home.
Send It Back: Mail your sample to the laboratory.
Receive Results: Access your detailed digital results within a few weeks.

Sample Collection

The sample is collected using a simple hair test at home. You cut a small amount of hair close to the scalp. If needed, body hair can also be used. This method is non-invasive and easy to perform, while still providing valuable long-term insights.

Accredited Lab and Analysis

Your sample is analyzed at an accredited laboratory using ICP-MS (Inductively Coupled Plasma Mass Spectrometry), a highly sensitive method for measuring minerals, trace elements, and heavy metals, ensuring accurate and reliable results.

Biomarkers included

• Chromium: Chromium (Cr), in trace amounts, is an essential nutrient that supports glucose metabolism and insulin function. While beneficial in its nutritional form, certain types — such as hexavalent chromium (Cr⁶⁺) — are highly toxic and carcinogenic. Excessive exposure can harm the skin, respiratory system, and kidneys, leading to serious health complications.
• Bismuth: Bismuth (Bi) is a heavy metal commonly found in cosmetics, pharmaceuticals, and certain alloys. While generally considered safe, excessive exposure, particularly from medications containing bismuth, can lead to toxicity. Bismuth toxicity may cause neurological symptoms, including confusion and poor coordination. The primary route of exposure to bismuth is through ingestion of bismuth-containing pr
• Lithium: Lithium (Li) is a naturally occurring element, known primarily for its use in psychiatric treatment. In trace amounts, lithium may influence mood stability and mental health. Emerging research suggests that small doses of lithium could support cognitive function, mood enhancement, and neuroprotection, highlighting its potential role in neurological health.
• Uranium: Uranium, a radioactive element used in nuclear power and weapons, poses health risks primarily through radiation exposure and chemical toxicity. Ingestion or inhalation of uranium can damage the kidneys and increase the risk of cancer due to its radioactivity. The most significant exposure risks come from living near mining, processing plants, or contaminated areas. Reducing exposure involves usin
• Calcium: Calcium is an essential mineral needed for bone and teeth structure, muscle contraction, nerve signaling, blood clotting, and many enzyme-driven processes. Most of the body’s calcium is stored in bones and teeth, while a small amount circulates in the blood and is tightly regulated. Abnormal calcium levels can be associated with a range of issues, including bone turnover changes, parathyroid or vi
• Thallium: Thallium (Tl) is a heavy metal that poses significant health risks upon exposure. It can cause symptoms such as hair loss, nerve damage, and digestive issues. Common sources of thallium exposure include contaminated water, certain industrial processes, and its past use in rat poison. Although its use in consumer products has declined, thallium remains a hazard in industrial settings. Exposure to t
• Boron: Boron is a trace mineral that supports bone strength, cognitive function, and hormonal balance. It aids the body’s absorption of magnesium and calcium, helping protect against osteoporosis. Boron also contributes to mental clarity and overall brain performance. Naturally found in foods like apples, oranges, nuts, beans, and leafy vegetables, it is easily incorporated into a healthy diet.
• Molybdenum: Molybdenum (Mo) is a trace mineral that supports essential enzymatic processes in the body. It plays a key role in detoxifying harmful sulfites and breaking down amino acids. Although molybdenum deficiency is uncommon, maintaining adequate levels is important for overall health. Good dietary sources include legumes, grains, nuts, and dairy products, which help support natural detoxification and he
• Cobalt: Cobalt is an essential trace mineral found as part of vitamin B12, which is vital for nerve function, red blood cell formation, and DNA synthesis. It is required in very small amounts, and deficiency can cause symptoms similar to vitamin B12 deficiency. While essential for health, excessive cobalt exposure can be harmful, potentially affecting the heart, lungs, and thyroid.
• Phosphorus: Phosphorus (P) is an essential mineral that supports the formation of strong bones and teeth. It plays a key role in how the body processes carbohydrates and fats and is involved in producing proteins needed for cell growth, maintenance, and repair. Phosphorus also helps create ATP, the molecule responsible for storing energy in the body. It’s commonly found in foods like meat, fish, dairy, nuts,
• Vanadium: Vanadium is a trace mineral that may support blood sugar regulation and insulin sensitivity. Found in foods like mushrooms, shellfish, black pepper, and grains, it has shown potential in diabetes management. However, its effectiveness and safety remain under investigation, as high doses can be toxic.
• Mercury: Mercury is a naturally occurring heavy metal found in certain products such as thermometers and dental fillings. While low exposure is generally harmless, excessive levels can be toxic, affecting the nervous, digestive, and immune systems. High mercury exposure may cause symptoms like tremors, sleep disturbances, and cognitive impairment, and it poses significant environmental risks, particularly
• Lead: Lead is a toxic heavy metal with no beneficial role in the human body. Exposure to lead can cause serious health problems, especially affecting the nervous system. Even low levels of lead can impact multiple body systems, with children being particularly vulnerable to developmental delays and cognitive impairments.
• Palladium: Palladium is a metal used in electronics, jewelry, and dental materials. While useful in various industries, high levels of inhalation or ingestion can be toxic, particularly in occupational settings. Exposure may cause respiratory, skin, and digestive issues, and some individuals may develop allergic reactions such as dermatitis.
• Platinum: Platinum (Pt) is a precious metal used in automotive catalytic converters, jewelry, and chemotherapy drugs. While valuable, it can pose health risks when inhaled or through prolonged skin contact. Exposure may cause allergic reactions, respiratory problems, and skin irritation, particularly for workers in industries handling platinum or individuals wearing platinum-based jewelry. Proper protective
• Iodine: The iodine (I) level is a measure of the body’s supply of a vital mineral essential for thyroid health. Iodine plays a key role in the production of thyroid hormones, which regulate metabolism, growth, and energy production. While iodine is naturally found in seafood, dairy, and some grains, deficiency is common, particularly in regions with iodine-poor soil. Insufficient iodine can lead to thyroi
• Manganese: Manganese (Mn) is an essential nutrient that supports several critical functions in the body, including bone formation, blood clotting, and reducing inflammation. It plays a key role in metabolism by aiding the digestion and conversion of nutrients into energy. Additionally, manganese helps strengthen the body’s antioxidant defenses. Good dietary sources of manganese include whole grains, nuts, le
• Copper: Copper is an essential trace mineral involved in many biological functions, including iron metabolism and red blood cell formation, connective tissue and bone development, and immune function. It serves as a cofactor for numerous enzymes and supports energy production as well as antioxidant defense systems. Both low and high copper levels can affect health, with potential impacts on neurological f
• Antimony: Antimony is a metalloid used in flame retardants, electronics, and alloys. Exposure to antimony can be toxic, potentially causing respiratory irritation, skin issues, and, in severe cases, heart and lung problems. Individuals working in industries that handle antimony or living near manufacturing sites may face higher exposure risks, and proper safety measures and environmental monitoring can help
• Barium: Barium (Ba) is a soft, silvery metal used in various industries, including manufacturing and medical diagnostics. While barium sulfate used in medical imaging is considered safe, exposure to soluble barium compounds can be harmful. Such exposure may affect the heart, cause muscle weakness, and damage the kidneys and liver. Industrial workers and individuals near barium processing plants are at hig
• Potassium: Potassium (K) is an essential mineral and electrolyte that supports heart health, muscle contraction, nerve function, and fluid balance. It plays a key role in regulating blood pressure and reducing the risk of stroke. Potassium is abundant in foods such as bananas, oranges, potatoes, and spinach.
• Gadolinium: Gadolinium (Gd) is a rare earth metal used as a contrast agent in MRI scans. While generally considered safe, there is concern about gadolinium deposits remaining in the body, especially in individuals with kidney problems. Gadolinium retention can sometimes lead to symptoms such as skin thickening, bone pain, and cognitive disturbances.
• Sodium: Sodium (Na) is an essential mineral that plays a vital role in nerve signaling, muscle function, and regulating blood pressure and fluid balance. It helps maintain proper hydration and supports communication between nerves and muscles. Sodium is commonly found in salt, processed foods, and many snacks. However, excessive sodium intake can contribute to health problems such as high blood pressure.
• Zirconium: Zirconium is a metal commonly used in dental implants and various consumer products. While pure zirconium is generally safe, some of its compounds can irritate the lungs if inhaled. Care should be taken when handling zirconium-containing powders or sprays to prevent respiratory irritation.
• Silicon: Silicon is a trace mineral that supports bone strength and promotes healthy skin, hair, and nails. It is commonly found in grains, fruits, and vegetables, making it easy to obtain through diet. Silicon may also help prevent osteoporosis by contributing to bone mineral density.
• Zinc: Zinc is an essential trace mineral crucial for numerous bodily functions, including immune system function, wound healing, DNA synthesis, and cell division. It plays a vital role in the activity of over 300 enzymes and is essential for growth and development during pregnancy, childhood, and adolescence. Maintaining adequate zinc levels is important for overall health and preventing immune deficien
• Beryllium: Beryllium is a lightweight metal used in aerospace, electronics, and nuclear industries. Exposure to beryllium dust or fumes can pose health risks, including chronic beryllium disease (CBD), a serious lung condition, and skin disorders such as dermatitis. The highest risk of exposure occurs in industrial settings where beryllium is processed or machined.
• Magnesium: Magnesium is an essential mineral crucial for over 300 biochemical reactions in the body, including muscle and nerve function, blood glucose control, and blood pressure regulation. It also plays a vital role in bone health, DNA, RNA, and protein synthesis. Maintaining optimal magnesium levels is important for overall health and preventing various chronic diseases.
• Iron: Iron is an essential mineral critical for oxygen transport, energy production, and cellular function throughout the body. It is a key component of hemoglobin in red blood cells and myoglobin in muscles, enabling oxygen delivery to tissues. Iron also plays vital roles in DNA synthesis, immune function, and cognitive development. Measuring iron levels helps diagnose anemia, assess nutritional status
• Gold: Gold is a precious metal valued for its aesthetic appeal and industrial uses. It is commonly found in electronics, dentistry, and jewelry, and generally poses little risk in small amounts. However, prolonged skin contact or exposure to gold dust in industrial settings can cause dermatitis and allergic reactions. Inhalation of gold nanoparticles in manufacturing environments may also impact respira
• Aluminium: Aluminum (Al) is a harmful heavy metal that can pose health risks to the human body. Exposure to excessive levels of aluminum, often through diet or environmental sources, has been linked to neurotoxicity and may be associated with conditions such as Alzheimer's disease. Monitoring and reducing aluminum exposure is important for supporting overall health and well-being.
• Cadmium: Cadmium (Cd) is a toxic heavy metal with no beneficial role in the human body. Prolonged exposure to cadmium can cause serious health problems, including kidney damage, weakened bones, and a higher risk of cancer. Because cadmium accumulates in the body over time, even low-level exposure poses a concern for long-term health.
• Strontium: Strontium is a trace mineral that, like calcium, supports bone strength and may help reduce the risk of osteoporosis. It is naturally found in foods such as seafood, whole grains, and vegetables. While beneficial in small amounts, excessive intake can interfere with calcium absorption, highlighting the importance of maintaining proper mineral balance.
• Arsenic: Arsenic is a naturally occurring element that can be highly toxic to humans. Found in soil, water, and certain industrial materials, it disrupts normal cellular processes and is classified as a carcinogen. Even at low levels, arsenic exposure can pose significant risks to health, affecting multiple organs and systems.
• Selenium: Selenium is an essential trace mineral that plays a crucial role in antioxidant defense, thyroid hormone metabolism, and immune function. It acts as a cofactor for selenoproteins, enzymes that protect cells from oxidative damage and are vital for DNA synthesis and reproduction. Measuring selenium levels can indicate nutritional status and potential risks for various health conditions related to de
• Titanium: Titanium (Ti) is a metal widely used in medical implants, cosmetics, and paints, valued for its strength and resistance to corrosion. While elemental titanium is generally considered safe, inhalation of titanium dioxide (TiO₂) particles, particularly in powder form, can pose respiratory risks. Individuals working in industries that process titanium materials or using certain cosmetic products may
• Tin: Tin (Sn) is a metal commonly found in alloys, food packaging, and electronics, and is generally considered to have low toxicity. However, certain organic tin compounds used in industrial processes can pose health risks, including skin and eye irritation, digestive issues, and in severe cases, neurological effects. Individuals handling tin in manufacturing or using tin-containing products should be
• Nickel: Nickel (Ni) is a naturally occurring metal and widely used industrial element. In trace amounts, it is generally harmless, but excessive exposure can cause health issues such as skin irritation, allergic dermatitis, and respiratory problems. Nickel is also classified as a potential carcinogen, with higher risks observed in occupational environments where exposure levels are elevated.
• Silver: Silver is a metal with diverse applications in industry and medicine, but it can become toxic with significant human exposure. While small amounts occur naturally in the environment and consumer products, excessive exposure can lead to health concerns such as argyria — a condition that permanently turns the skin blue-gray. Ingesting, inhaling, or contacting silver compounds can cause argyria and m

How to prepare

If you have colored or bleached hair, wait at least 3 weeks to perform the test after hair treatment. If you have permed hair – wait 2 months to perform the test after hair treatment. Avoid using zinc/anti-dandruff shampoo. Do not have any styling products in your hair when performing the test.

Frequently asked questions

How does it work? / When do I get my results?

1. Order and receive your kit. 2. Perform the test. 3. Send a sample at the beginning of the week (to avoid delays). 4. Results digitally in 10–15 business days.

Why hair testing?

Hair testing provides a unique view of your body’s long-term mineral balance and toxin exposure. Unlike blood tests, which reflect a moment in time, hair can show how minerals and heavy metals have accumulated over weeks to months. This makes it especially useful for identifying chronic imbalances and ongoing exposure to harmful substances. In addition, hair sampling is non-invasive and easy to collect.

Customer reviews

4.6/5 (5)

• 4/5 — Took a bit longer to get results than I expected, but the report was very detailed. Good insights into my mineral balance.
• 5/5 — The instructions were clear and the kit arrived quickly. Can't wait to see my results.
• 4/5 — Good quality test.
• 5/5 — Very easy process, glad I finally checked my heavy metal levels.
• 5/5 — Highly recommend for anyone worried about environmental toxins.