Food Intolerances

Discover how your body reacts to different foods with our Food Intolerance tests. These tests help identify specific intolerances, aiding in diet adjustments for better health. Detailed information on each food item tested is provided below, guiding you to a more compatible diet.

Food Intolerances
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Food Intolerances

Alaska pollock intolerance is a condition in which individuals have difficulty digesting Alaska pollock, a type of fish, resulting in gastrointestinal discomfort. Unlike an allergy to Alaska pollock, which triggers an immune system reaction and can cause more severe symptoms, intolerance typically leads to digestive issues after consumption.

Allspice intolerance is a condition that reflects the body’s difficulty in digesting allspice — a spice derived from the dried berries of the Pimenta dioica plant. Unlike an allspice allergy, which triggers an immune system response and may cause severe reactions, intolerance is typically limited to digestive discomfort. People with allspice intolerance often experience gastrointestinal symptoms after consuming foods or dishes containing this spice.

Amaranth intolerance is a condition that describes a non-allergic adverse reaction to amaranth, a nutrient-dense, gluten-free pseudocereal rich in vitamins and minerals. Unlike an amaranth allergy, which provokes an immune response to specific proteins, amaranth intolerance typically arises from difficulty digesting certain components of the grain.

Anti-deamidated gliadin antibodies (anti-DGP) are immune proteins produced in response to deamidated fragments of gliadin, a component of gluten. These antibodies, especially when both IgA and IgG subtypes are measured, provide high sensitivity and specificity for detecting celiac disease. Elevated levels indicate an immune response to gluten, often before intestinal damage becomes apparent. Testing for anti-DGP is particularly useful in individuals with suspected celiac disease, including those who have been on a gluten-free diet for a short time. Measuring both IgA and IgG allows for better detection across different immune profiles.

Apricot intolerance is a condition characterised by difficulty digesting apricots, leading to digestive discomfort. Unlike an apricot allergy, which triggers an immune system response and can cause severe reactions, intolerance mainly results in gastrointestinal symptoms after consuming apricots or apricot-containing foods.

Rucola (arugula/rocket) is a leafy green vegetable known for its distinctive peppery flavour and is commonly used in salads, sandwiches, and as a garnish. While generally well-tolerated, some individuals may experience arugula intolerance, which can cause discomfort when consuming it.

Asparagus intolerance is a condition where individuals experience difficulty digesting asparagus, leading to gastrointestinal discomfort. Unlike an asparagus allergy, which triggers an immune response and can cause more severe reactions, asparagus intolerance generally results in digestive symptoms after eating it.

Avocado intolerance is a condition where individuals find it difficult to digest avocado, often leading to gastrointestinal discomfort. Unlike avocado allergy, which triggers an immune system response and can cause more severe reactions, avocado intolerance is confined to digestive symptoms occurring after eating avocado.

Baker’s yeast intolerance is a condition where individuals have difficulty digesting baker’s yeast, often leading to gastrointestinal discomfort. Unlike a baker’s yeast allergy, which provokes an immune response and can cause more severe reactions, intolerance is limited to digestive issues. Symptoms usually appear after consuming foods or drinks containing baker’s yeast.

Banana intolerance refers to a non-allergic reaction to bananas, a widely eaten and nutritious fruit. Unlike banana allergies, which provoke an immune response to specific banana proteins, intolerance usually arises from difficulties in digesting certain components of the fruit.

Beef intolerance is a condition in which the digestive system reacts negatively to the consumption of beef. Unlike a beef allergy, which causes an immune response and can be more severe, beef intolerance is associated with difficulties in digesting or processing certain components of beef.

Blackberry intolerance is a condition that causes difficulty in digesting blackberries, a dark-coloured berry known for its sweet-tart flavour. Unlike a blackberry allergy, which prompts an immune system reaction, intolerance primarily results in digestive discomfort. Individuals with blackberry intolerance usually experience symptoms such as stomach upset after consuming blackberries.

Broccoli intolerance is a condition where individuals have difficulty digesting broccoli, leading to gastrointestinal discomfort. Unlike a broccoli allergy, which involves an immune system response and can cause more severe reactions, broccoli intolerance typically results in digestive symptoms following its consumption....

Buckwheat intolerance is a condition where the body struggles to digest buckwheat, causing digestive symptoms. Unlike a buckwheat allergy, which provokes an immune response and can lead to severe reactions, intolerance mainly results in gastrointestinal discomfort.

Cabbage intolerance refers to difficulty digesting cabbage, often resulting in gastrointestinal discomfort. Unlike a cabbage allergy, which triggers an immune response, this intolerance is related to digestion and typically causes symptoms after consuming cabbage.

Camembert cheese intolerance is a condition where individuals find it difficult to digest Camembert cheese, a soft and creamy cheese with a distinctive flavour. Unlike a Camembert cheese allergy, which triggers an immune response and potentially severe reactions, intolerance mainly causes digestive discomfort after consuming Camembert cheese or foods containing it.

Caraway (Carum carvi) is a spice derived from the dried seeds of a plant belonging to the parsley family. It has a warm, slightly sweet flavour with hints of anise and is commonly used in breads, especially rye bread, as well as in sauerkraut, cheeses, and savoury dishes. Caraway has been utilised for centuries in European, Middle Eastern, and North African cuisines. Besides its culinary applications, it has a long-standing history in traditional herbal medicine for digestive support. The seeds are small, crescent-shaped, and brown with ridged surfaces.

Carrot allergy is an allergic reaction caused by specific proteins found in carrots. Although rare, it can affect individuals who are sensitive to certain plant-based foods. It is often associated with Oral Allergy Syndrome (OAS), especially in people allergic to birch or mugwort pollen, due to cross-reactive proteins.

Catfish intolerance is a condition that reflects difficulty digesting catfish, a freshwater fish commonly enjoyed in many cuisines. Unlike a catfish allergy, which triggers an immune response and potentially severe reactions, intolerance mainly causes digestive discomfort. Individuals with catfish intolerance usually experience symptoms such as stomach upset after eating catfish or foods containing it.

Catnip (Nepeta cataria) is a herbaceous plant from the mint family, best known for its stimulating effects on cats. While it is not typically consumed by humans, some individuals may experience catnip intolerance — a sensitivity to its compounds that can cause digestive discomfort. This is different from a catnip allergy, which involves an immune reaction and may trigger more severe symptoms.

Chamomile tea intolerance is a condition that causes difficulty in digesting chamomile tea, an herbal infusion made from dried chamomile flowers. Unlike a chamomile tea allergy, which triggers an immune response and can lead to more severe reactions, intolerance primarily results in digestive discomfort. People with chamomile tea intolerance usually experience gastrointestinal symptoms after drinking chamomile tea.

Chanterelle intolerance is a condition characterised by difficulty digesting chanterelle mushrooms, a type of edible fungus known for their rich flavour and distinctive shape. Unlike a true allergy, which involves an immune response, chanterelle intolerance typically results in gastrointestinal symptoms such as bloating, flatulence, or discomfort after consumption.

Chicken intolerance is a condition where the body struggles to digest chicken, leading to digestive discomfort. Unlike a chicken allergy, which causes an immune response and can result in more immediate and severe reactions, chicken intolerance generally produces gastrointestinal symptoms after eating.

Chicory intolerance is a condition where individuals experience difficulty digesting chicory, a leafy green vegetable often used in salads, as a coffee substitute, or as an ingredient in various culinary dishes. This leads to gastrointestinal discomfort. Chicory intolerance differs from a chicory allergy, which involves an immune system response and can cause more severe reactions. People with chicory intolerance typically experience digestive symptoms after consuming chicory or dishes containing it....

Coconut intolerance is a condition that causes difficulty in digesting coconut and coconut-based products, such as coconut milk, oil, and desiccated coconut. Unlike a coconut allergy, which triggers an immune response and more severe reactions, coconut intolerance primarily leads to digestive discomfort. People with this intolerance usually experience gastrointestinal symptoms after consuming coconut or foods containing coconut.

Cottage cheese intolerance is a condition where individuals have difficulty digesting cottage cheese, a dairy product with a curd-like texture and mild flavour. This intolerance can cause digestive discomfort but differs from a cottage cheese allergy, which triggers an immune response and can result in more severe reactions. People with this intolerance usually experience gastrointestinal symptoms after consuming cottage cheese or dairy products containing it.

Date fruit intolerance is a condition that reflects the body’s reduced ability to digest dates, the sweet fruits of the date palm tree. It is characterised mainly by gastrointestinal discomfort rather than an immune reaction. Unlike a date fruit allergy, which triggers the immune system and can cause severe symptoms, date fruit intolerance typically results in milder digestive issues after eating dates or foods containing them.

Dill intolerance is a condition where individuals find it difficult to digest dill, an herb commonly used for its distinctive flavour in pickles, salads, and seafood dishes. It generally causes gastrointestinal discomfort and is different from a dill allergy, which triggers an immune response and can lead to more severe symptoms. Those with dill intolerance usually experience digestive problems after consuming dill or foods containing it.

Duck intolerance is a condition that involves difficulty digesting duck meat. Unlike a duck allergy, which triggers an immune response and can cause potentially severe symptoms, duck intolerance mainly results in digestive discomfort and gastrointestinal symptoms after consuming duck.

Durum wheat intolerance is a condition where individuals find it difficult to digest durum wheat, a variety of hard wheat commonly used in pasta and bread. This intolerance causes gastrointestinal discomfort but is distinct from a durum wheat allergy or coeliac disease, which involve immune system reactions and more severe symptoms. Those with durum wheat intolerance usually experience digestive problems after eating products containing durum wheat.

Yolk intolerance is a condition that involves difficulty in digesting egg yolks. Unlike an egg allergy, which triggers an immune system response and can cause severe reactions, yolk intolerance mainly results in digestive discomfort. People with this intolerance often experience gastrointestinal symptoms after eating egg yolks.

Aubergine intolerance, also referred to as eggplant intolerance in some areas, is a condition characterised by difficulty digesting aubergine. Unlike an aubergine allergy, which involves an immune system reaction and can cause more severe symptoms, intolerance mainly results in gastrointestinal discomfort. Individuals with aubergine intolerance usually experience digestive issues after eating aubergine.

Fennel intolerance is a condition where the body struggles to digest fennel, an aromatic herb commonly used in Mediterranean and Indian cooking. It usually causes gastrointestinal discomfort and is distinct from a fennel allergy, which involves an immune response and can lead to more severe symptoms. People with fennel intolerance generally experience digestive problems after eating fennel or foods flavored with fennel.

Gliadin intolerance is a condition in which individuals have difficulty digesting gliadin, a protein found in gluten-containing grains such as wheat, barley, and rye. This condition can cause digestive discomfort. Unlike a gliadin allergy, which triggers an immune response and more severe reactions, gliadin intolerance primarily results in gastrointestinal symptoms after consuming gluten-containing foods.

Goat’s milk cheese intolerance is a condition where individuals have difficulty digesting cheese made from goat’s milk, a dairy product known for its distinct flavour and texture. This intolerance can cause digestive discomfort but differs from a goat’s milk cheese allergy, which involves an immune response and more severe reactions. People with this intolerance typically experience gastrointestinal symptoms after consuming goat’s milk cheese.

Gouda cheese intolerance is a condition where individuals have difficulty digesting gouda cheese, a type of dairy product. Unlike a gouda cheese allergy, which triggers an immune response, this intolerance mainly causes digestive discomfort after consumption.

Grape intolerance is a condition where the body struggles to digest grapes, causing gastrointestinal discomfort. Unlike a grape allergy, which provokes an immune response and can lead to severe reactions, grape intolerance generally results in digestive symptoms following the consumption of grapes or products derived from grapes.

Green bean intolerance is a condition where the body experiences difficulty digesting green beans, leading to gastrointestinal discomfort. Unlike a green bean allergy, which triggers an immune response and can cause more severe reactions, intolerance generally results in digestive symptoms that occur after eating green beans.

Halibut intolerance is a condition where individuals have difficulty digesting halibut, a flatfish commonly consumed as a seafood delicacy. It can cause gastrointestinal discomfort and is different from a halibut allergy, which triggers an immune system response and may lead to more severe symptoms. People with halibut intolerance usually experience digestive problems after eating halibut or dishes made with it.

Herring intolerance is a condition where the body struggles to digest herring, often resulting in gastrointestinal discomfort. Unlike a herring allergy, which triggers an immune response and can cause severe reactions, herring intolerance is usually confined to digestive symptoms following the consumption of this type of fish.

Honey intolerance is a condition where individuals struggle to digest honey, a natural sweetener made by bees. It can cause digestive discomfort and is different from a honey allergy, which involves an immune response and may lead to more serious symptoms. Those with honey intolerance usually experience digestive problems after eating honey or products that contain it.

Honeydew melon intolerance is a condition where individuals find it difficult to digest honeydew melon, a sweet and refreshing fruit often enjoyed during the summer. It can cause gastrointestinal discomfort and differs from a honeydew melon allergy, which triggers an immune response and may result in more severe reactions. In cases of intolerance, symptoms are usually confined to digestive issues that occur after consuming honeydew melon.

King crab, a highly prized delicacy in seafood cuisine, is cherished for its rich flavour and tender texture. However, some people may experience intolerance to king crab, which can restrict their ability to enjoy this seafood.

Kohlrabi intolerance refers to the difficulty some individuals experience when digesting kohlrabi, a nutrient-rich cruciferous vegetable known for its versatility in cooking. Although kohlrabi provides numerous health benefits, intolerance can cause digestive discomfort in sensitive individuals.

Lamb intolerance is a condition where the body struggles to digest lamb meat, resulting in gastrointestinal discomfort. Unlike a lamb allergy, which triggers an immune system response and can cause severe symptoms, lamb intolerance usually leads to digestive problems that arise after eating lamb.

Leek intolerance refers to the difficulty some individuals experience when digesting leeks, a vegetable from the onion family known for its mild, onion-like flavour. While leeks are commonly used in cooking, intolerance can cause digestive discomfort and affect how well the vegetable is tolerated.

Lentil intolerance is a condition characterised by difficulty digesting lentils. Unlike a lentil allergy, which triggers an immune system response and can cause severe reactions, lentil intolerance mainly leads to digestive discomfort. People with this intolerance often experience symptoms such as bloating, gas, or stomach pain after consuming lentils.

Lettuce is a leafy green vegetable enjoyed worldwide for its crisp texture and mild flavour. Common varieties include romaine, iceberg, and butterhead. Naturally low in calories and high in water content, lettuce offers light nutritional benefits. While generally well-tolerated, some individuals may experience intolerance or allergic reactions, which, though uncommon, can lead to discomfort or other adverse symptoms.

Lime intolerance refers to a sensitivity that some individuals have towards lime, a citrus fruit known for its sharp flavour. While lime is commonly used in various cuisines and drinks for its refreshing taste and health benefits, intolerance can cause digestive discomfort and other adverse reactions in certain people.

Flaxseed intolerance is a condition that causes difficulty in digesting flaxseeds, small seeds valued for their rich nutritional content and health benefits. It primarily affects the gastrointestinal system, leading to discomfort after consumption. Unlike a flaxseed allergy, which triggers an immune reaction and can be more severe, flaxseed intolerance mainly results in digestive symptoms when flaxseeds or foods containing flaxseeds are eaten.

Macadamia nut intolerance refers to a condition where some individuals find it difficult to digest macadamia nuts, despite their popularity as a rich, buttery-flavoured snack and ingredient. This intolerance can cause digestive discomfort and other adverse reactions after consumption.

Mandarin (Citrus reticulata) is a small citrus fruit known for its sweet flavour, easy-to-peel skin, and vibrant orange colour. Rich in vitamin C, antioxidants, and flavonoids, mandarins support immune function and help protect against oxidative stress. Due to their mild and pleasant taste, they are commonly eaten fresh or used in juices and desserts. Some individuals may, however, experience allergic reactions to citrus fruits, including mandarins.

Mango intolerance is a condition that causes difficulty in digesting mango in certain individuals. Unlike a mango allergy, which prompts an immune system response and more serious reactions, mango intolerance mainly results in digestive discomfort. Those with this intolerance typically experience gastrointestinal symptoms after consuming mango or mango-based products.

Mozzarella intolerance is a condition that affects the body’s ability to comfortably digest mozzarella cheese — a popular Italian cheese known for its mild flavour and stretchy texture. This intolerance may cause digestive discomfort and related symptoms in sensitive individuals.

Mussels intolerance is a condition in which the body struggles to digest mussels, often leading to gastrointestinal discomfort. It is different from a mussels allergy, which involves an immune system response and can cause more severe symptoms. People with mussels intolerance usually experience digestive problems after eating this type of shellfish.

Napa cabbage is a type of Chinese cabbage valued for its mild flavor and tender leaves, commonly used in Asian cuisine. While generally nutritious, some individuals may have an intolerance that affects their ability to digest it comfortably.

Oats intolerance is a condition marked by difficulty in digesting oats, leading to gastrointestinal discomfort. Unlike an oats allergy, which triggers an immune system response and can cause more severe symptoms, oats intolerance mainly results in digestive problems after consuming oats or oat-based products.

Onion intolerance is a condition where the body struggles to digest onions, resulting in gastrointestinal discomfort. Unlike an onion allergy, which triggers an immune response, onion intolerance mainly causes digestive symptoms following onion consumption.

Ostrich meat intolerance refers to difficulty digesting ostrich meat, a lean, flavoursome protein often compared to beef and gaining popularity as an alternative to traditional meats. While ostrich is rich in nutrients and low in fat, intolerance can cause digestive discomfort and limit an individual’s ability to consume it without adverse effects.

Oyster intolerance is a condition in which individuals experience adverse symptoms after consuming oysters. Unlike an oyster allergy, it does not involve an immune response to proteins but rather arises from difficulty digesting certain components found in oysters.

Papaya intolerance refers to the body’s difficulty in digesting papaya, a tropical fruit known for its vibrant orange flesh and sweet flavour. While papaya is enjoyed by many for its taste and nutritional benefits, those with intolerance may experience discomfort or digestive issues after consuming it.

Parsley intolerance is a condition that indicates a person’s sensitivity to the herb parsley. Although parsley is a versatile herb prized for its fresh and vibrant flavour and commonly used in many cuisines, some individuals may experience discomfort or adverse reactions when consuming it.

Pike fish intolerance is a condition that affects the body’s ability to comfortably digest pike — a freshwater fish prized for its mild flavour and culinary versatility. While enjoyed by many seafood enthusiasts, intolerance can cause digestive discomfort and related symptoms in sensitive individuals.

Pike-perch, also known as zander, is a popular freshwater fish recognised for its mild and delicate flavour. While many people enjoy it without any problems, some individuals may have a pike-perch intolerance, which can affect their ability to digest the fish comfortably.

Pineapple intolerance refers to the body’s difficulty in digesting certain components of the pineapple fruit, leading to adverse reactions or symptoms after consumption. Unlike pineapple allergies, it does not involve the immune system’s response to specific proteins but is related to digestive sensitivity.

Pistachio intolerance refers to the body's difficulty in digesting certain components found in pistachio nuts, leading to adverse reactions or symptoms after consumption. Unlike pistachio allergies, it does not involve an immune system response to specific proteins but is related to digestive sensitivity to pistachios.

Plums are sweet and juicy fruits valued for their rich flavour and vibrant colours. While many enjoy them, some people may experience plum intolerance, which impacts their ability to digest the fruit comfortably and can cause digestive discomfort.

Pork intolerance is a digestive condition marked by difficulty in processing pork, which can result in gastrointestinal discomfort. Unlike a pork allergy, which triggers an immune response and more severe symptoms, pork intolerance mainly causes digestive problems after eating pork.

Pumpkin seed intolerance is a condition characterised by difficulty digesting pumpkin seeds, resulting in digestive discomfort. Unlike a pumpkin seed allergy, which provokes an immune response and more severe symptoms, intolerance primarily causes gastrointestinal issues after consuming pumpkin seeds.

Raisins, dried grapes prized for their natural sweetness and versatility, are a popular snack and ingredient in many recipes. However, some people may have an intolerance to raisins, which affects their ability to eat them without experiencing discomfort.

Rapeseed oil, commonly known as canola oil, is a popular cooking oil prized for its neutral flavour and high smoke point. Although extensively used in food preparation, some people may be intolerant to rapeseed oil, which can cause discomfort when consuming foods made with it.

Raspberry intolerance is a condition that affects the body’s ability to tolerate raspberries — juicy, sweet-tart berries enjoyed fresh or in a variety of dishes. Although raspberries are a popular fruit, intolerance can cause discomfort and restrict consumption.

Red cabbage intolerance is a condition that affects certain individuals’ ability to eat red cabbage, a colourful and nutritious vegetable known for its vibrant colour and crisp texture. Red cabbage is frequently used in salads, coleslaw, and a variety of dishes, but intolerance can cause discomfort when consuming it.

Rhubarb is a distinctive and tart vegetable commonly used in desserts, pies, and jams, celebrated for its unique flavour that enhances a variety of dishes. However, some people may experience rhubarb intolerance, which can affect their ability to eat it without discomfort.

Rice allergy is an uncommon food allergy in which the body’s immune system reacts to proteins found in rice. Although less common than many other food allergies, it can cause a range of symptoms in sensitive individuals. It can affect both children and adults and may be triggered by either white or brown rice.

Rose hips are the small, colourful fruits of the wild rose plant, prized for their bright appearance and rich vitamin C content. They are commonly used in culinary dishes and herbal remedies. However, some individuals may experience rose hip intolerance, which can cause discomfort when consuming them.

Rosemary is a fragrant and aromatic herb commonly used to flavour a variety of dishes. Known for its distinctive scent and taste, rosemary adds a unique flavour to meals. However, some individuals may experience rosemary intolerance, which can affect their ability to consume it without discomfort.

Rutabaga is a root vegetable known for its mildly sweet and nutty flavour. It is commonly used in a variety of dishes such as soups, stews, and roasted vegetable medleys. However, some people may have a rutabaga intolerance, which can cause digestive discomfort when consuming this vegetable.

Rye intolerance is a condition where the body struggles to digest rye, causing gastrointestinal discomfort. Unlike rye allergy, which provokes an immune system response and can lead to more severe symptoms, rye intolerance generally results in digestive problems after consuming rye or products made from rye.

Scallop intolerance is a condition that affects the ability to consume scallops — sweet, delicate shellfish popular in seafood cuisine — without adverse reactions. While scallops are enjoyed for their flavour and nutritional value, intolerance can lead to digestive discomfort and other symptoms in sensitive individuals.

Sesame intolerance refers to a condition where the body reacts adversely to consuming sesame seeds or sesame-based products. Unlike sesame allergies, which involve the immune system, intolerance is related to difficulties in digesting certain compounds in sesame, resulting in various digestive or other symptoms.

Shallots are a type of onion known for their mild and sweet flavour and are used as a staple ingredient in many cuisines worldwide. However, some individuals may experience shallot intolerance, which affects their ability to consume shallots without discomfort.

Sheep’s milk intolerance is a condition where the body struggles to digest sheep’s milk, resulting in gastrointestinal symptoms. This intolerance is different from a sheep’s milk allergy, which triggers an immune response and can lead to more severe reactions. People with sheep’s milk intolerance typically experience digestive discomfort after consuming sheep’s milk or related products.

Shiitake mushroom intolerance refers to a sensitivity that some people have to shiitake mushrooms, which are valued for their rich, savoury flavour and widely used in Asian and international cuisines. This intolerance can cause discomfort and impact the ability to enjoy dishes containing shiitake mushrooms.

Snails are a delicacy enjoyed in various cuisines worldwide, known for their unique flavour and texture. However, some individuals may experience snail intolerance, which affects their ability to consume snails without discomfort.

Spinach is a nutrient-rich leafy green vegetable commonly enjoyed in salads, smoothies and cooked dishes. While highly nutritious, some individuals may experience spinach intolerance, which can cause discomfort after consumption.

Squid intolerance refers to adverse reactions or symptoms that some individuals may experience after eating squid seafood. Unlike squid allergies, it does not involve the immune system’s response to specific proteins but is related to difficulties in digesting certain components of squid.

Stinging nettle intolerance is a condition that reflects an individual’s sensitivity to stinging nettle, a plant with tiny stinging hairs on its leaves. While stinging nettle is known for its potential health benefits and culinary uses, intolerance can cause discomfort and limit its safe consumption.

Sunflower seed intolerance is a condition that causes difficulty in digesting sunflower seeds. Unlike a sunflower seed allergy, which triggers an immune system response and potentially severe reactions, intolerance mainly results in digestive discomfort. People with sunflower seed intolerance typically experience gastrointestinal symptoms after eating sunflower seeds.

Swede (also known as rutabaga or yellow turnip) is a root vegetable that belongs to the brassica family, closely related to cabbage and turnips. It has a round shape, yellowish flesh, and a slightly sweet, earthy flavour that becomes mellow when cooked. Swede is often used in soups, stews, mashes, or roasted as a hearty side dish. It is especially popular in Northern European cuisine and provides a good source of fibre, vitamin C, and antioxidants. The vegetable is known for its resilience and long storage life, making it a staple in colder climates.

Tangerines are sweet and tangy citrus fruits known for their refreshing flavour and high vitamin C content. While generally well tolerated, some individuals may experience tangerine intolerance, which can affect their ability to consume these fruits without discomfort.

Tarragon is a fragrant herb known for its distinctive aniseed flavour and is commonly used to enhance the flavour of various dishes. While generally safe, some individuals may experience tarragon intolerance, which can affect their ability to consume it without discomfort.

Thyme intolerance is a condition that affects the body’s ability to tolerate thyme, a fragrant herb with a savoury and earthy flavour used in cuisines worldwide. While thyme is enjoyed for its culinary and aromatic qualities, intolerance can lead to discomfort or adverse reactions when consumed.

Tomato allergy is an immune reaction triggered by proteins found in tomatoes. Although it is less common than other food allergies, it can cause a range of symptoms, mainly affecting the skin but potentially involving other bodily systems as well.

Trout intolerance is a condition that causes difficulty in digesting trout, a type of freshwater fish. Unlike a trout allergy, which involves an immune reaction and can provoke severe responses, trout intolerance mainly results in digestive discomfort. People with this condition usually experience gastrointestinal symptoms after eating trout.

Tuna intolerance is a condition that involves difficulty digesting tuna, a type of fish. Unlike a tuna allergy, which triggers an immune system response and can cause severe reactions, tuna intolerance mainly results in digestive discomfort. People with this condition usually experience gastrointestinal symptoms after eating tuna.

Turbot intolerance refers to an adverse reaction that some individuals experience when eating turbot, a type of flatfish valued for its delicate flavour and flaky texture. Although turbot is a popular seafood choice, intolerance can affect digestion and cause discomfort in sensitive people.

Vanilla is a widely used flavouring derived from the beans of the vanilla orchid, prized for its sweet and aromatic profile. Common in desserts, beverages, and baked goods, vanilla can cause intolerance in some individuals, leading to discomfort when consuming vanilla-flavoured products.

Veal is the meat obtained from young calves and serves as a delicate, tender source of protein used in a variety of culinary dishes. However, some individuals may experience veal intolerance, which affects their ability to consume veal without discomfort.

White beans are a nutrient-rich and versatile legume enjoyed in soups, stews, salads, and other dishes. However, some individuals may have an intolerance to white beans, which can cause discomfort and restrict their ability to eat them.