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Symptom guide

Heartburn

Heartburn often stems from dietary habits, stress, or digestive imbalances. It causes chest discomfort and pain. A holistic approach focuses on these underlying issues. Addressing diet, stress management, and digestive health can effectively alleviate heartburn. This method promotes overall digestive wellness.

Heartburn

Symptoms

  • Burning sensation in the chest area
  • Acidic taste in the mouth
  • Chest pain or discomfort
  • Difficulty swallowing

Causes

  • Diet: A diet high in processed foods, spicy or acidic foods, and carbonated drinks can contribute to heartburn
  • Stress: Chronic stress can contribute to heartburn by affecting digestion and increasing inflammation in the body
  • Gastrointestinal issues: Underlying gastrointestinal issues such as gastroesophageal reflux disease (GERD), hiatal hernia, and peptic ulcers can contribute to heartburn
  • Medications: Certain medications, such as non-steroidal anti-inflammatory drugs (NSAIDs) and antibiotics, can contribute to heartburn as a side effect

Treatments

  • Dietary modifications: A healthy diet that includes whole, unprocessed foods, and avoids trigger foods such as spicy and acidic foods, can help alleviate heartburn symptoms
  • Lifestyle modifications: Regular exercise, stress-reduction techniques such as meditation and yoga, and adequate hydration can help improve overall digestion and reduce inflammation in the body
  • Nutritional supplements: Supplements such as probiotics and digestive enzymes can help support gut health and improve digestion
  • Environmental modifications: Reducing exposure to environmental toxins and pollutants, and using natural cleaning products can help reduce inflammation in the body and support overall health
  • Medications: In some cases, medications may be prescribed to help manage symptoms or treat underlying medical conditions

Our top pick for Heartburn

Curated tests that cover the relevant biomarkers.

Food Intolerance Test 40 itemsLab Test

Food Intolerance Test 40 items

GetTested’s Food Intolerance Test 40 items is an at home blood test for people who want to understand whether selected everyday foods may be linked to bloating, digestive discomfort, fatigue, skin issues, headaches or symptoms that are difficult to connect to specific meals. The test measures IgG4 antibody responses to 40 selected foods and provides a clear overview of foods that may be worth reviewing, adjusting or rotating in your diet. This focused panel is a practical starting point for making more informed dietary choices when food related symptoms feel unclear.

£74.99
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Leaky Gut TestLab Test

Leaky Gut Test

GetTested’s Leaky Gut Test is an at-home lab test that measures zonulin, a key marker of intestinal permeability (how easily things can pass through the gut lining). Elevated zonulin levels may be associated with increased gut permeability, where substances like undigested food particles, toxins, and microbes may pass through the gut lining and affect overall health.

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Food Intolerance Test 240 itemsLab Test

Food Intolerance Test 240 items

GetTested’s Food Intolerance Test 240 items is GetTested’s most comprehensive food intolerance test for people who want the widest possible overview of food related IgG4 responses. If you struggle with bloating, digestive discomfort, fatigue, skin issues, headaches or symptoms that seem impossible to connect to specific meals, this test helps you stop guessing and investigate a much broader range of foods in one panel. The test measures IgG4 antibody responses to 240 selected foods, giving you a detailed overview of foods and food groups that may be worth reviewing, adjusting or rotating in your diet.

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Food Intolerance Test 80 itemsLab Test

Food Intolerance Test 80 items

GetTested’s Food Intolerance Test 80 items is an at home blood test for people who want a broader view of whether everyday foods may be linked to bloating, digestive discomfort, fatigue, skin issues, headaches or symptoms that are difficult to connect to specific meals. The test measures IgG4 antibody responses to 80 selected foods and provides a clear overview of foods that may be worth reviewing, adjusting or rotating in your diet. This broader panel is a strong option if you want more than a basic food review and prefer a wider starting point before making dietary changes.

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Gut Microbiome Test XLLab Test

Gut Microbiome Test XL

GetTested’s Gut Microbiome Test XL is an advanced at-home stool test designed to provide a comprehensive analysis of your gut health, digestion, and gut barrier function. In addition to measuring bacteria and yeast, the test includes key markers such as zonulin and histamine, offering insight into leaky gut, inflammation, and immune activity. This test gives a deeper understanding of how your gut may be influencing your overall health, energy levels, and well-being.

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When to see a doctor

At-home testing is a screening tool, not a diagnosis. If symptoms are severe, sudden, or worsening, contact a healthcare provider.

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Simple kits with step-by-step instructions.

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Plain packaging, tracked end-to-end.

Expert laboratory analysis

Samples analysed using validated methods by experienced laboratory teams.

Privacy protected

Strict data protection and confidentiality throughout the testing process.

Retest promise

Sample issue? We make it right.

Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across the UK, EU and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Plain packaging, tracked end-to-end.

Expert laboratory analysis

Samples analysed using validated methods by experienced laboratory teams.

Privacy protected

Strict data protection and confidentiality throughout the testing process.

Retest promise

Sample issue? We make it right.

Frequently asked questions

Ready when you are

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