Food Intolerance 240 items

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GetTested’s Food Intolerance Test 240 items analyzes IgG4 antibodies for 240 different foods often involved in hypersensitivity reactions. Unlike allergic reactions that are instant, symptoms from food intolerance can occur hours to days later, making it difficult to link to the foods you’ve eaten.

If you’re concerned about celiac disease, consider our Celiac/Gluten Intolerance Test. Note that lactose intolerance, which involves sensitivity to milk sugar, is distinct from milk intolerance; our Lactose Intolerance Test specifically measures hydrogen and methane in exhalation to diagnose this condition.

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Which foods are measured in the Food intolerance test 240 items?

Abalone
Abalone intolerance is a condition where individuals experience difficulty digesting abalone, a type of shellfish, leading to gastrointestinal discomfort. This differs from an abalone allergy, which involves an immune system response and can cause more severe reactions. People with abalone intolerance typically experience digestive symptoms after consuming abalone.
Alaska pollock
Alaska pollock intolerance is a condition where individuals experience difficulty digesting Alaska pollock, a type of fish, leading to gastrointestinal discomfort. This differs from a fish allergy, specifically to Alaska pollock, which involves an immune system response and can cause more severe reactions. Alaska pollock intolerance typically results in digestive symptoms following its consumption.
Allspice
Allspice intolerance is a condition where individuals experience difficulty digesting allspice, a spice made from the dried berries of the Pimenta dioica plant, leading to gastrointestinal discomfort. This differs from an allspice allergy, which involves an immune system response and can cause more severe reactions. People with allspice intolerance typically experience digestive symptoms after consuming foods or dishes containing allspice.
Almond
Almond allergy is an allergic reaction to almonds, a type of tree nut. It is one of the more common tree nut allergies and can range from mild to severe, including potentially life-threatening reactions. Like other food allergies, an almond allergy is an immune system response to the proteins found in almonds.
Amaranth
Amaranth intolerance is a non-allergic adverse reaction to amaranth, a nutritious pseudocereal that is gluten-free and rich in vitamins and minerals. Unlike amaranth allergies, which involve an immune response to specific allergens, intolerance to amaranth typically relates to difficulties in digesting certain components of the grain.
Anchovy
Anchovy intolerance is a condition where individuals experience difficulty digesting anchovies, a small, salty fish often used in various cuisines, leading to gastrointestinal discomfort. This differs from an anchovy allergy, which involves an immune system response and can cause more severe reactions. People with anchovy intolerance typically experience digestive symptoms after consuming anchovies.
Apple
Apple allergy is an allergic reaction to proteins found in apples. It's commonly associated with Oral Allergy Syndrome (OAS), particularly in individuals who are also allergic to birch pollen, as the proteins in apples can cross-react with birch pollen. Reactions can range from mild to severe, although severe reactions are less common with apple allergies.
Apricot
Apricot intolerance is a condition where individuals experience difficulty digesting apricots, leading to gastrointestinal discomfort. This differs from an apricot allergy, which involves an immune system response and can cause more severe reactions. People with apricot intolerance typically experience digestive symptoms after consuming apricots or apricot-based products.
Artichoke
Artichoke intolerance is a condition where individuals have difficulty digesting artichokes, leading to gastrointestinal discomfort. This differs from an artichoke allergy, which involves an immune system response and can cause more severe reactions. People with artichoke intolerance typically experience digestive symptoms after consuming artichokes.
Rocket
Rucola, also known as arugula or rocket lettuce, is a leafy green vegetable with a distinct peppery flavor, often used in salads, sandwiches, and as a garnish. However, some individuals may experience arugula intolerance, impacting their ability to consume arugula without discomfort.
Asparagus
Asparagus intolerance is a condition where individuals experience difficulty digesting asparagus, leading to gastrointestinal discomfort. This differs from an asparagus allergy, which involves an immune system response and can cause more severe reactions. People with asparagus intolerance typically experience digestive symptoms after consuming asparagus.
Avocado
Avocado intolerance is a condition where individuals experience difficulty digesting avocado, leading to gastrointestinal discomfort. This differs from an avocado allergy, which involves an immune system response and can cause more severe reactions. People with avocado intolerance typically experience digestive symptoms after consuming avocado.
Banana
Banana intolerance refers to a non-allergic adverse reaction to bananas, a popular and nutritious fruit. Unlike banana allergies, which involve an immune response to specific allergens in bananas, intolerance to bananas typically relates to difficulties in digesting certain components of the fruit.
Malt
Malt, a product of barley grain fermentation, is commonly used in brewing, baking, and as a sweetener. While it's a versatile ingredient, some individuals may experience malt intolerance, impacting their ability to digest malt-containing products.
Basil
Basil intolerance is a condition where individuals experience difficulty digesting basil, leading to gastrointestinal discomfort. This differs from a basil allergy, which involves an immune system response and can cause more severe reactions. People with basil intolerance typically experience digestive symptoms after consuming basil or basil-containing products.
Bay leaf
Bay leaf intolerance is a condition where individuals experience difficulty digesting bay leaves, a common herb used for flavoring in cooking, leading to gastrointestinal discomfort. This differs from a bay leaf allergy, which involves an immune system response and can cause more severe reactions. People with bay leaf intolerance typically experience digestive symptoms after consuming dishes flavored with bay leaves.
Beef
Beef intolerance, a lesser-known condition compared to common food intolerances, occurs when an individual's digestive system reacts adversely to consuming beef. This intolerance differs from a beef allergy, which involves the immune system and can be more severe.
Beetroot
Beetroot intolerance is a condition where individuals experience difficulty digesting beetroot, leading to gastrointestinal discomfort. This differs from a beetroot allergy, which involves an immune system response and can cause more severe reactions. People with beetroot intolerance typically experience digestive symptoms after consuming beetroot or beetroot-based products.
Black caviar
Black caviar intolerance is a condition where individuals experience difficulty digesting black caviar, a delicacy consisting of salt-cured fish eggs, leading to gastrointestinal discomfort. This differs from a black caviar allergy, which involves an immune system response and can cause more severe reactions. People with black caviar intolerance typically experience digestive symptoms after consuming black caviar.
Blackcurrant
Blackcurrant intolerance is a condition where individuals experience difficulty digesting blackcurrants, small dark berries known for their tart flavor, leading to gastrointestinal discomfort. This differs from a blackcurrant allergy, which involves an immune system response and can cause more severe reactions. People with blackcurrant intolerance typically experience digestive symptoms after consuming blackcurrants.
Black pepper
Black pepper intolerance is a condition where individuals experience difficulty digesting black pepper, a common spice used in various cuisines, leading to gastrointestinal discomfort. This differs from a black pepper allergy, which involves an immune system response and can cause more severe reactions. People with black pepper intolerance typically experience digestive symptoms after consuming dishes seasoned with black pepper.
Black radish
Black radish intolerance is a condition where individuals experience difficulty digesting black radish, a type of root vegetable, leading to gastrointestinal discomfort. This differs from a black radish allergy, which involves an immune system response and can cause more severe reactions. People with black radish intolerance typically experience digestive symptoms after consuming black radish or dishes containing black radish.
Black tea
Black tea intolerance is a condition where individuals experience difficulty digesting black tea, a popular beverage made from the leaves of the Camellia sinensis plant, leading to gastrointestinal discomfort. This differs from a black tea allergy, which involves an immune system response and can cause more severe reactions. People with black tea intolerance typically experience digestive symptoms after consuming black tea.
Blackberries
Blackberry intolerance is a condition where individuals experience difficulty digesting blackberries, a type of dark-colored berry known for its sweet-tart flavor, leading to gastrointestinal discomfort. This differs from a blackberry allergy, which involves an immune system response and can cause more severe reactions. People with blackberry intolerance typically experience digestive symptoms after consuming blackberries.
Blueberry
Blueberry intolerance is a condition where individuals experience difficulty digesting blueberries, small round berries known for their sweet-tart flavor and health benefits, leading to gastrointestinal discomfort. This differs from a blueberry allergy, which involves an immune system response and can cause more severe reactions. People with blueberry intolerance typically experience digestive symptoms after consuming blueberries.
Boiled milk
Boiled milk intolerance is a condition where individuals experience difficulty digesting boiled milk, which has undergone the process of pasteurization or sterilization, leading to gastrointestinal discomfort. This differs from a milk allergy, which involves an immune system response and can cause more severe reactions. People with boiled milk intolerance typically experience digestive symptoms after consuming boiled milk.
Boletus
Boletus mushroom intolerance is a condition where individuals experience difficulty digesting boletus mushrooms, a type of wild mushroom known for its earthy flavor, leading to gastrointestinal discomfort. This differs from a boletus mushroom allergy, which involves an immune system response and can cause more severe reactions. People with boletus mushroom intolerance typically experience digestive symptoms after consuming boletus mushrooms or dishes containing them.
Brazil nuts
Brazil nut intolerance is a condition where individuals experience difficulty digesting Brazil nuts, large edible seeds from the Brazil nut tree, leading to gastrointestinal discomfort. This differs from a Brazil nut allergy, which involves an immune system response and can cause more severe reactions. People with Brazil nut intolerance typically experience digestive symptoms after consuming Brazil nuts.
Broad beans
Broad bean intolerance is a condition where individuals experience difficulty digesting broad beans, also known as fava beans, leading to gastrointestinal discomfort. This differs from a broad bean allergy, which involves an immune system response and can cause more severe reactions. People with broad bean intolerance typically experience digestive symptoms after consuming broad beans or dishes containing them.
Broccoli
Broccoli intolerance is a condition where individuals have difficulty digesting broccoli, leading to gastrointestinal discomfort. Unlike a broccoli allergy, which involves an immune system response and can cause more severe reactions, broccoli intolerance typically results in digestive symptoms following its consumption.
Brussels sprouts
Brussels sprouts intolerance is a condition where individuals experience difficulty digesting Brussels sprouts, a type of cruciferous vegetable, leading to gastrointestinal discomfort. This differs from a Brussels sprouts allergy, which involves an immune system response and can cause more severe reactions. People with Brussels sprouts intolerance typically experience digestive symptoms after consuming Brussels sprouts or dishes containing them.
Buckwheat
Buckwheat intolerance is a relatively rare condition where the body experiences difficulty digesting buckwheat, leading to various digestive symptoms. Unlike a buckwheat allergy, which involves an immune response and can cause severe reactions, intolerance is generally limited to gastrointestinal discomfort.
Buffalo milk
Buffalo milk intolerance is a condition where individuals experience difficulty digesting buffalo milk, a type of milk produced by buffalo, leading to gastrointestinal discomfort. This differs from a buffalo milk allergy, which involves an immune system response and can cause more severe reactions. People with buffalo milk intolerance typically experience digestive symptoms after consuming buffalo milk or dairy products made from it.
Camembert
Camembert cheese intolerance is a condition where individuals experience difficulty digesting Camembert cheese, a soft and creamy cheese with a distinct flavor, leading to gastrointestinal discomfort. This differs from a Camembert cheese allergy, which involves an immune system response and can cause more severe reactions. People with Camembert cheese intolerance typically experience digestive symptoms after consuming Camembert cheese or dishes containing it.
Cane sugar
Cane sugar intolerance is a condition where individuals experience difficulty digesting cane sugar, a common sweetener derived from sugar cane, leading to gastrointestinal discomfort. This differs from a cane sugar allergy, which involves an immune system response and can cause more severe reactions. People with cane sugar intolerance typically experience digestive symptoms after consuming foods or beverages containing cane sugar.
Cantaloupe melon
Cantaloupe melon intolerance is a condition where individuals experience difficulty digesting cantaloupe melon, a sweet and refreshing fruit, leading to gastrointestinal discomfort. This differs from a cantaloupe melon allergy, which involves an immune system response and can cause more severe reactions. People with cantaloupe melon intolerance typically experience digestive symptoms after consuming cantaloupe melon or dishes containing it.
Caper
Caper intolerance is a condition where individuals experience difficulty digesting capers, small, pickled flower buds commonly used as a condiment in various cuisines, leading to gastrointestinal discomfort. This differs from a caper allergy, which involves an immune system response and can cause more severe reactions. People with caper intolerance typically experience digestive symptoms after consuming capers or dishes containing them.
Cardamom
Cardamom intolerance is a condition where individuals experience difficulty digesting cardamom, a flavorful spice commonly used in culinary dishes and beverages, leading to gastrointestinal discomfort. This differs from a cardamom allergy, which involves an immune system response and can cause more severe reactions. People with cardamom intolerance typically experience digestive symptoms after consuming cardamom-spiced foods or beverages.
Carob (locust bean)
Carob, also known as locust bean, is a sweet and nutritious pod that is often ground into a powder and used as a cocoa substitute in various foods and beverages. Carob intolerance is a condition where individuals experience difficulty digesting carob, leading to gastrointestinal discomfort. This differs from a carob allergy, which involves an immune system response and can cause more severe reactions. People with carob intolerance typically experience digestive symptoms after consuming carob or carob-containing products.
Carp
Carp intolerance is a condition where individuals experience difficulty digesting carp, a type of freshwater fish commonly consumed in various culinary dishes, leading to gastrointestinal discomfort. This differs from a carp allergy, which involves an immune system response and can cause more severe reactions. People with carp intolerance typically experience digestive symptoms after consuming carp or dishes containing it.
Carrot
Carrot allergy is an allergic reaction to certain proteins found in carrots. It is relatively uncommon but can occur in individuals with sensitivities to certain plant-based foods. Carrot allergy is sometimes associated with Oral Allergy Syndrome (OAS), especially in those who are allergic to birch or mugwort pollen, due to cross-reactivity of similar proteins.
Casein
Casein intolerance is a condition where individuals have difficulty digesting casein, a protein found in milk and dairy products, leading to gastrointestinal discomfort. This intolerance is different from a casein allergy, which involves an immune system response and can cause more severe reactions. Casein intolerance typically results in digestive symptoms after consuming dairy products.
Cashew nut
Cashew nut intolerance is a condition where individuals experience difficulty digesting cashew nuts, leading to gastrointestinal discomfort. This intolerance is distinct from a cashew nut allergy, which involves an immune system response and can cause more severe reactions. People with cashew nut intolerance typically experience digestive symptoms after consuming cashews.
Catfish
Catfish intolerance is a condition where individuals experience difficulty digesting catfish, a freshwater fish commonly consumed in various culinary dishes, leading to gastrointestinal discomfort. This differs from a catfish allergy, which involves an immune system response and can cause more severe reactions. People with catfish intolerance typically experience digestive symptoms after consuming catfish or dishes containing it.
Catnip
Catnip, also known as Nepeta cataria, is a herbaceous plant that belongs to the mint family and is known for its effects on cats. While it is not commonly consumed by humans, catnip intolerance can occur in individuals who have difficulty digesting or are sensitive to compounds in catnip. This differs from a catnip allergy, which involves an immune system response and can cause more severe reactions. People with catnip intolerance typically experience digestive symptoms after coming into contact with catnip or using products containing it.
Cauliflower
Cauliflower intolerance is a condition where individuals experience difficulty digesting cauliflower, a nutritious vegetable often used in culinary dishes, leading to gastrointestinal discomfort. This differs from a cauliflower allergy, which involves an immune system response and can cause more severe reactions. People with cauliflower intolerance typically experience digestive symptoms after consuming cauliflower or dishes containing it.
Celery
Celery, a common ingredient in soups, salads, and snacks, can be a source of both allergy and intolerance for some individuals. While these conditions share similarities, they differ in their causes and how the body reacts. An allergy to celery is an immune system response to the proteins found in the vegetable, potentially leading to serious symptoms. Intolerance, however, usually affects the digestive system, leading to discomfort after consuming celery.
Camomile tea
Chamomile tea intolerance is a condition where individuals experience difficulty digesting chamomile tea, an herbal infusion made from dried chamomile flowers, leading to gastrointestinal discomfort. This differs from a chamomile tea allergy, which involves an immune system response and can cause more severe reactions. People with chamomile tea intolerance typically experience digestive symptoms after consuming chamomile tea.
Chanterelle
Chanterelles are a type of edible mushroom known for their distinctive shape and rich flavor. Chanterelle intolerance is a condition where individuals experience difficulty digesting chanterelle mushrooms, leading to gastrointestinal discomfort. This differs from a chanterelle mushroom allergy, which involves an immune system response and can cause more severe reactions. People with chanterelle intolerance typically experience digestive symptoms after consuming chanterelles or dishes containing them.
Cherry
Cherry intolerance is a condition where individuals experience difficulty digesting cherries, the small, sweet, and juicy fruits commonly enjoyed fresh or as ingredients in various culinary dishes. This leads to gastrointestinal discomfort. This differs from a cherry allergy, which involves an immune system response and can cause more severe reactions. People with cherry intolerance typically experience digestive symptoms after consuming cherries or dishes containing them.
Chestnut
Chestnut intolerance is a condition where individuals experience difficulty digesting chestnuts, the starchy nuts often enjoyed roasted, boiled, or as ingredients in various culinary dishes. This leads to gastrointestinal discomfort. This differs from a chestnut allergy, which involves an immune system response and can cause more severe reactions. People with chestnut intolerance typically experience digestive symptoms after consuming chestnuts or dishes containing them.
Chicken
Chicken intolerance is a condition where the body struggles to digest chicken, leading to digestive discomfort. This intolerance is different from a chicken allergy, which involves an immune response and can cause more severe and immediate reactions. People with chicken intolerance often experience gastrointestinal symptoms after eating chicken.
Chickpeas
Chickpea intolerance is a condition where individuals experience difficulty digesting chickpeas, the small, round legumes often used in a wide range of culinary dishes, including hummus and curries. This leads to gastrointestinal discomfort. Chickpea intolerance differs from a chickpea allergy, which involves an immune system response and can cause more severe reactions. People with chickpea intolerance typically experience digestive symptoms after consuming chickpeas or dishes containing them.
Chicory
Chicory intolerance is a condition where individuals experience difficulty digesting chicory, a leafy green vegetable often used in salads, as a coffee substitute, or as an ingredient in various culinary dishes. This leads to gastrointestinal discomfort. Chicory intolerance differs from a chicory allergy, which involves an immune system response and can cause more severe reactions. People with chicory intolerance typically experience digestive symptoms after consuming chicory or dishes containing it.
Napa cabbage
Napa cabbage, a type of Chinese cabbage known for its mild flavor and tender leaves, is a common ingredient in Asian cuisine. While it's a nutritious vegetable, some individuals may experience Napa cabbage intolerance, affecting their ability to digest it comfortably.
Cinnamon
Cinnamon intolerance is a condition where individuals experience difficulty digesting cinnamon, a popular spice known for its sweet and aromatic flavor. This can lead to gastrointestinal discomfort. Cinnamon intolerance differs from a cinnamon allergy, which involves an immune system response and can cause more severe reactions. People with cinnamon intolerance typically experience digestive symptoms after consuming foods or beverages containing cinnamon.
Clove
Clove intolerance is a condition where individuals experience difficulty digesting cloves, the aromatic flower buds commonly used as a spice and flavoring agent in various culinary dishes and dental products. This can lead to gastrointestinal discomfort. Clove intolerance differs from a clove allergy, which involves an immune system response and can cause more severe reactions. People with clove intolerance typically experience digestive symptoms after consuming foods or products containing cloves.
Cocoa
Cocoa intolerance is a condition where individuals experience difficulty digesting cocoa, leading to gastrointestinal discomfort. This differs from a cocoa allergy, which involves an immune system response and can cause more severe reactions. Cocoa intolerance typically results in digestive symptoms after consuming cocoa or cocoa-based products.
Coconut
Coconut intolerance is a condition where individuals experience difficulty digesting coconut and coconut-based products, including coconut milk, oil, and shredded coconut. This can lead to gastrointestinal discomfort. Coconut intolerance differs from a coconut allergy, which involves an immune system response and can cause more severe reactions. People with coconut intolerance typically experience digestive symptoms after consuming coconut or coconut-containing foods and products.
Cod
Cod allergy is an immune response to the proteins found in codfish, a common type of fish allergy. It's often seen in individuals who are allergic to other types of fish as well. Allergic reactions can range from mild to severe and can occur upon ingestion or sometimes even from inhaling cooking vapors.
Coffee
Coffee intolerance is a condition where individuals experience difficulty digesting coffee, leading to gastrointestinal discomfort. This differs from a coffee allergy, which involves an immune system response and can cause more severe reactions. People with coffee intolerance typically experience digestive symptoms after consuming coffee.
Coriander seeds
Coriander seed intolerance is a condition where individuals experience difficulty digesting coriander seeds, the dried seeds of the coriander plant commonly used as a spice and flavoring agent in various culinary dishes. This can lead to gastrointestinal discomfort. Coriander seed intolerance differs from a coriander seed allergy, which involves an immune system response and can cause more severe reactions. People with coriander seed intolerance typically experience digestive symptoms after consuming foods or products containing coriander seeds.
Corn
Corn intolerance is a digestive condition where the body has difficulty processing corn, leading to gastrointestinal symptoms. This intolerance differs significantly from a corn allergy, which is an immune system reaction and can be more severe and immediate in its effects.
Cottage cheese
Cottage cheese intolerance is a condition where individuals experience difficulty digesting cottage cheese, a dairy product known for its curd-like texture and mild flavor. This can lead to gastrointestinal discomfort. Cottage cheese intolerance differs from a cottage cheese allergy, which involves an immune system response and can cause more severe reactions. People with cottage cheese intolerance typically experience digestive symptoms after consuming cottage cheese or dairy products containing it.
Cow’s milk
Cow's milk can cause different reactions in individuals, leading to conditions like cow's milk intolerance, allergy, and lactose intolerance. Cow's milk intolerance involves difficulty in digesting milk proteins, often causing digestive discomfort. In contrast, a cow's milk allergy triggers an immune response, potentially leading to more severe symptoms. Lactose intolerance, another common condition, is due to the inability to digest lactose, a sugar found in milk. Each condition varies in symptoms and management.
Cranberry
Cranberry intolerance is a condition where individuals experience difficulty digesting cranberries, the small, tart berries commonly used in various culinary dishes and as a popular ingredient in cranberry juice and sauces. This can lead to gastrointestinal discomfort. Cranberry intolerance differs from a cranberry allergy, which involves an immune system response and can cause more severe reactions. People with cranberry intolerance typically experience digestive symptoms after consuming cranberries or cranberry-containing products.
Cream
Cream intolerance is a condition where individuals experience difficulty digesting cream, a dairy product known for its high fat content and creamy texture. This can lead to gastrointestinal discomfort. Cream intolerance differs from a cream allergy, which involves an immune system response and can cause more severe reactions. People with cream intolerance typically experience digestive symptoms after consuming cream or dairy products containing it.
Cream cheese
Cream cheese intolerance is a condition where individuals experience difficulty digesting cream cheese, a dairy product known for its creamy and spreadable texture. This can lead to gastrointestinal discomfort. Cream cheese intolerance differs from a cream cheese allergy, which involves an immune system response and can cause more severe reactions. People with cream cheese intolerance typically experience digestive symptoms after consuming cream cheese or foods containing it.
Cucumber
Cucumber intolerance is a condition characterized by the body's difficulty in digesting cucumber, leading to gastrointestinal discomfort. This intolerance is distinct from a cucumber allergy, which involves an immune system response and can trigger more severe reactions. Cucumber intolerance typically results in digestive symptoms after consuming cucumbers.
Cumin
Cumin intolerance is a condition where individuals experience difficulty digesting cumin, a spice widely used in various culinary dishes for its distinctive flavor and aroma. This can lead to gastrointestinal discomfort. Cumin intolerance differs from a cumin allergy, which involves an immune system response and can cause more severe reactions. People with cumin intolerance typically experience digestive symptoms after consuming foods or products containing cumin.
Curry (spice)
Curry spice intolerance is a condition where individuals experience difficulty digesting curry spice, a blend of various spices and herbs commonly used to flavor dishes in many Asian cuisines. This can lead to gastrointestinal discomfort. Curry spice intolerance differs from a curry spice allergy, which involves an immune system response and can cause more severe reactions. People with curry spice intolerance typically experience digestive symptoms after consuming foods or dishes seasoned with curry spice.
Dandelion
Dandelions, though often seen as a simple weed or a herbal remedy, can cause allergic reactions or intolerances in some individuals. This typically occurs due to the pollen they release or from direct contact with the plant. Understanding the potential for an allergic reaction to dandelions is important, especially during their peak blooming season.
Date
Date fruit intolerance is a condition where individuals experience difficulty digesting dates, the sweet and chewy fruits harvested from date palm trees. This can lead to gastrointestinal discomfort. Date fruit intolerance differs from a date fruit allergy, which involves an immune system response and can cause more severe reactions. People with date fruit intolerance typically experience digestive symptoms after consuming dates or foods containing them.
Deer
Deer meat intolerance is a condition where individuals experience difficulty digesting deer meat, also known as venison, which comes from various species of deer and is consumed as a source of lean protein. This can lead to gastrointestinal discomfort. Deer meat intolerance differs from a deer meat allergy, which involves an immune system response and can cause more severe reactions. People with deer meat intolerance typically experience digestive symptoms after consuming deer meat or dishes containing it.
Dill
Dill intolerance is a condition where individuals experience difficulty digesting dill, an herb known for its distinctive flavor and use in various culinary dishes, particularly in pickles, salads, and seafood. This can lead to gastrointestinal discomfort. Dill intolerance differs from a dill allergy, which involves an immune system response and can cause more severe reactions. People with dill intolerance typically experience digestive symptoms after consuming dill or foods seasoned with it.
Baker’s yeast
Baker's yeast intolerance is a condition where individuals experience difficulty digesting baker's yeast, leading to gastrointestinal discomfort. This differs from a baker's yeast allergy, which involves an immune system response and can cause more severe reactions. People with baker's yeast intolerance typically experience digestive symptoms after consuming products made with baker's yeast.
Duck
Duck intolerance is a condition where individuals have difficulty digesting duck meat, leading to gastrointestinal discomfort. This intolerance is distinct from a duck allergy, which involves an immune system response and can cause more severe reactions. Duck intolerance typically results in digestive symptoms following the consumption of duck.
Durum wheat
Durum wheat intolerance is a condition where individuals experience difficulty digesting durum wheat, a type of hard wheat commonly used in pasta and bread, leading to gastrointestinal discomfort. This differs from a durum wheat allergy or celiac disease, which involve immune system responses and can cause more severe reactions. People with durum wheat intolerance typically experience digestive symptoms after consuming products made from durum wheat.
Edamer cheese
Edam cheese intolerance is a condition where individuals experience difficulty digesting Edam cheese, a semi-hard cheese known for its mild and nutty flavor. This can lead to gastrointestinal discomfort. Edam cheese intolerance differs from an Edam cheese allergy, which involves an immune system response and can cause more severe reactions. People with Edam cheese intolerance typically experience digestive symptoms after consuming Edam cheese or foods containing it.
Eel
Eel meat intolerance is a condition where individuals experience difficulty digesting eel meat, which is a type of seafood commonly consumed in various cuisines, particularly in Asia and Europe. This can lead to gastrointestinal discomfort. Eel meat intolerance differs from an eel meat allergy, which involves an immune system response and can cause more severe reactions. People with eel meat intolerance typically experience digestive symptoms after consuming eel meat or dishes containing it.
Egg white
Egg white allergy is one of the most common food allergies, especially in children. It occurs when the immune system overreacts to proteins found in egg whites. While some children outgrow this allergy, others may carry it into adulthood. Reactions can range from mild to severe, including anaphylaxis.
Yolk
Yolk intolerance, specifically concerning egg yolks, is a condition where individuals have difficulty digesting egg yolks, leading to gastrointestinal discomfort. This intolerance is distinct from an egg allergy, which involves an immune system response to egg proteins and can cause more severe reactions. Yolk intolerance typically results in digestive symptoms following the consumption of egg yolks.
Aubergine
Aubergine intolerance, commonly known as eggplant intolerance in some regions, is a condition where individuals have difficulty digesting aubergine, leading to gastrointestinal discomfort. This differs from an aubergine allergy, which involves an immune system response and can cause more severe reactions. People with aubergine intolerance typically experience digestive symptoms after consuming aubergine.
Octopus
Octopus intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming octopus seafood. It is distinct from octopus allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in octopus.
Emmentaler cheese
Emmentaler cheese intolerance is a condition where individuals experience difficulty digesting Emmentaler cheese, a Swiss cheese known for its distinctive holes and nutty flavor. This can lead to gastrointestinal discomfort. Emmentaler cheese intolerance differs from an Emmentaler cheese allergy, which involves an immune system response and can cause more severe reactions. People with Emmentaler cheese intolerance typically experience digestive symptoms after consuming Emmentaler cheese or foods containing it.
Fennel
Fennel intolerance is a condition where individuals experience difficulty digesting fennel, a flavorful and aromatic herb commonly used in cooking, particularly in Mediterranean and Indian cuisines. This can lead to gastrointestinal discomfort. Fennel intolerance differs from a fennel allergy, which involves an immune system response and can cause more severe reactions. People with fennel intolerance typically experience digestive symptoms after consuming fennel or foods seasoned with it.
Button mushroom
Button mushroom intolerance is a condition where individuals experience difficulty digesting button mushrooms, leading to gastrointestinal discomfort. This differs from a mushroom allergy, which involves an immune system response and can cause more severe reactions. People with button mushroom intolerance typically experience digestive symptoms after consuming these mushrooms.
Garlic
Garlic intolerance is a condition where the body struggles to digest garlic, leading to various digestive symptoms. Unlike a garlic allergy, which involves the immune system and can cause more severe reactions, garlic intolerance typically results in gastrointestinal discomfort after consuming garlic.
Ginger
Ginger intolerance is a condition where individuals experience difficulty digesting ginger, leading to gastrointestinal discomfort. This differs from a ginger allergy, which involves an immune system response and can cause more severe reactions. People with ginger intolerance typically experience digestive symptoms after consuming ginger or ginger-containing products.
Gliadin
Gliadin intolerance is a condition where individuals experience difficulty digesting gliadin, a protein found in gluten-containing grains such as wheat, barley, and rye. This can lead to gastrointestinal discomfort. Gliadin intolerance differs from a gliadin allergy, which involves an immune system response and can cause more severe reactions. People with gliadin intolerance typically experience digestive symptoms after consuming gluten-containing foods.
Gluten
Gluten intolerance, often referred to as non-celiac gluten sensitivity, is a condition where individuals experience difficulty digesting gluten, a protein found in wheat, barley, and rye, leading to gastrointestinal discomfort. This differs from celiac disease, an autoimmune disorder triggered by gluten, and wheat allergy, which involves an immune system response.
Goat’s milk
Goat's milk intolerance is a condition where individuals experience difficulty digesting goat's milk and its products, leading to gastrointestinal symptoms. This intolerance is distinct from a goat's milk allergy, which is an immune system reaction and can cause more severe reactions, including immediate symptoms.
Goat’s milk cheese
Goat's milk cheese intolerance is a condition where individuals experience difficulty digesting cheese made from goat's milk, a type of dairy product known for its unique flavor and texture. This can lead to gastrointestinal discomfort. Goat's milk cheese intolerance differs from a goat's milk cheese allergy, which involves an immune system response and can cause more severe reactions. People with goat's milk cheese intolerance typically experience digestive symptoms after consuming cheese made from goat's milk.
Goose
Goose meat intolerance is a condition where individuals experience difficulty digesting goose meat, which is the meat of geese, often consumed in various culinary dishes. This can lead to gastrointestinal discomfort. Goose meat intolerance differs from a goose meat allergy, which involves an immune system response and can cause more severe reactions. People with goose meat intolerance typically experience digestive symptoms after consuming goose meat or dishes containing it.
Gouda cheese
Gouda cheese intolerance is a condition where individuals experience difficulty digesting Gouda cheese, a type of dairy product, leading to gastrointestinal discomfort. This intolerance is distinct from a Gouda cheese allergy, which involves an immune system response and can cause more severe reactions. People with Gouda cheese intolerance typically experience digestive symptoms after consuming Gouda cheese.
Grape
Grape intolerance is a condition where individuals experience difficulty digesting grapes, leading to gastrointestinal discomfort. This intolerance is different from a grape allergy, which involves an immune system response and can cause more severe reactions. People with grape intolerance typically experience digestive symptoms after consuming grapes or grape-based products.
Grapefruit
Grapefruit intolerance is a condition where individuals experience difficulty digesting grapefruit, a citrus fruit known for its tart flavor and health benefits. This can lead to gastrointestinal discomfort. Grapefruit intolerance differs from a grapefruit allergy, which involves an immune system response and can cause more severe reactions. People with grapefruit intolerance typically experience digestive symptoms after consuming grapefruit or grapefruit-containing products.
Green beans
Green beans intolerance refers to a condition where the body faces difficulty in digesting green beans, leading to gastrointestinal discomfort. This intolerance is distinct from a green beans allergy, which involves an immune system response and can lead to more severe reactions. Typically, green beans intolerance manifests as digestive symptoms after their consumption.
Green olives
Green olives intolerance is a condition where individuals experience difficulty digesting green olives, leading to gastrointestinal discomfort. This differs from a green olives allergy, which involves an immune system response and can cause more severe reactions. People with green olives intolerance typically experience digestive symptoms after consuming green olives or products containing them.
Green Peas
Green peas intolerance is a condition characterized by the body's difficulty in digesting green peas, leading to gastrointestinal discomfort. This intolerance is distinct from a green peas allergy, which involves an immune system response and can cause more severe symptoms. People with green peas intolerance typically experience digestive symptoms following the consumption of green peas.
Green tea
Green tea intolerance is a condition where individuals experience difficulty digesting green tea, a popular beverage known for its potential health benefits and antioxidant properties. This can lead to gastrointestinal discomfort. Green tea intolerance differs from a green tea allergy, which involves an immune system response and can cause more severe reactions. People with green tea intolerance typically experience digestive symptoms after consuming green tea.
Tiger nut
Tiger nut intolerance is a condition where individuals experience difficulty digesting tiger nuts, which are small tubers often consumed as a snack or used in various culinary preparations. This can lead to gastrointestinal discomfort. Tiger nut intolerance differs from a tiger nut allergy, which involves an immune system response and can cause more severe reactions. People with tiger nut intolerance typically experience digestive symptoms after consuming tiger nuts or foods containing them.
Gruyère cheese
Gruyère cheese intolerance is a condition where individuals experience difficulty digesting Gruyère cheese, a Swiss cheese known for its rich and nutty flavor. This can lead to gastrointestinal discomfort. Gruyère cheese intolerance differs from a Gruyère cheese allergy, which involves an immune system response and can cause more severe reactions. People with Gruyère cheese intolerance typically experience digestive symptoms after consuming Gruyère cheese or foods containing it.
Haddock
Haddock intolerance is a condition where individuals experience difficulty digesting haddock, a type of fish often enjoyed as a seafood delicacy. This can lead to gastrointestinal discomfort. Haddock intolerance differs from a haddock allergy, which involves an immune system response and can cause more severe reactions. People with haddock intolerance typically experience digestive symptoms after consuming haddock or dishes containing it.
Hake
Hake intolerance is a condition where individuals experience difficulty digesting hake, a type of fish commonly consumed in various culinary dishes. This can lead to gastrointestinal discomfort. Hake intolerance differs from a hake allergy, which involves an immune system response and can cause more severe reactions. People with hake intolerance typically experience digestive symptoms after consuming hake or dishes containing it.
Halibut
Halibut intolerance is a condition where individuals experience difficulty digesting halibut, a type of flatfish often enjoyed as a seafood delicacy. This can lead to gastrointestinal discomfort. Halibut intolerance differs from a halibut allergy, which involves an immune system response and can cause more severe reactions. People with halibut intolerance typically experience digestive symptoms after consuming halibut or dishes containing it.
Hazelnut
Hazelnut allergy is a type of tree nut allergy characterized by an allergic reaction to proteins found in hazelnuts. It is one of the more common nut allergies and can range from mild to severe, including the risk of anaphylaxis. Like other food allergies, hazelnut allergy is an immune response and can be triggered by both raw and cooked hazelnuts.
Herring
Herring intolerance is a condition where individuals have difficulty digesting herring, leading to gastrointestinal symptoms. This intolerance is distinct from a herring allergy, which involves an immune system response and can trigger more severe reactions. Herring intolerance typically results in digestive discomfort after consuming this type of fish.
Honey
Honey intolerance is a condition where individuals experience difficulty digesting honey, a natural sweet substance produced by bees. This can lead to gastrointestinal discomfort. Honey intolerance differs from a honey allergy, which involves an immune system response and can cause more severe reactions. People with honey intolerance typically experience digestive symptoms after consuming honey or foods containing it.
Honeydew melon
Honeydew melon intolerance is a condition where individuals experience difficulty digesting honeydew melon, a sweet and refreshing fruit commonly enjoyed during the summer months. This can lead to gastrointestinal discomfort. Honeydew melon intolerance differs from a honeydew melon allergy, which involves an immune system response and can cause more severe reactions. People with honeydew melon intolerance typically experience digestive symptoms after consuming honeydew melon.
Hops
Hops intolerance is a condition where individuals experience difficulty digesting hops, the flowers of the hop plant often used in brewing beer. This can lead to gastrointestinal discomfort. Hops intolerance differs from a hops allergy, which involves an immune system response and can cause more severe reactions. People with hops intolerance typically experience digestive symptoms after consuming products containing hops.
Horse meat
Horse meat intolerance is a condition where individuals experience difficulty digesting horse meat, which is the meat of horses and is consumed in some regions of the world. This can lead to gastrointestinal discomfort. Horse meat intolerance differs from a horse meat allergy, which involves an immune system response and can cause more severe reactions. People with horse meat intolerance typically experience digestive symptoms after consuming horse meat or dishes containing it.
Horseradish
Horseradish intolerance is a condition where individuals experience difficulty digesting horseradish, a pungent root vegetable commonly used as a condiment or spice in various culinary dishes. This can lead to gastrointestinal discomfort. Horseradish intolerance differs from a horseradish allergy, which involves an immune system response and can cause more severe reactions. People with horseradish intolerance typically experience digestive symptoms after consuming horseradish or foods containing it.
Kale
Kale intolerance is a condition where individuals experience difficulty digesting kale, a nutritious leafy green vegetable known for its health benefits. This can lead to gastrointestinal discomfort. Kale intolerance differs from a kale allergy, which involves an immune system response and can cause more severe reactions. People with kale intolerance typically experience digestive symptoms after consuming kale or foods containing it.
Kamut
Kamut, an ancient grain related to wheat, has recently gained popularity for its nutritional benefits. However, some individuals may experience Kamut intolerance, which is an adverse reaction to this specific grain.
Kelp
Kelp, a type of seaweed, is a nutrient-rich food often used in various cuisines. Despite its health benefits, some individuals may experience intolerance to kelp, leading to discomfort upon consumption.
Kidney beans
Kidney beans are a common legume known for their high protein and fiber content. However, some people may experience kidney bean intolerance, a condition that affects their ability to digest these beans properly.
King crab
King crab, a delicacy in seafood cuisine, is prized for its taste and texture. However, some individuals may experience king crab intolerance, which can affect their enjoyment of this seafood.
Kiwi
Kiwi intolerance is a digestive condition where individuals have difficulty processing kiwi, leading to gastrointestinal discomfort. This intolerance is different from a kiwi allergy, which involves an immune system response and can cause more severe and immediate reactions. Typically, kiwi intolerance manifests in digestive symptoms after consuming this fruit.
Kohlrabi
Kohlrabi, a cruciferous vegetable, is known for its rich nutrients and versatility in cooking. While beneficial for many, some individuals may experience kohlrabi intolerance, affecting their ability to digest it comfortably.
Lamb
Lamb intolerance is a condition where individuals experience difficulty digesting lamb meat, leading to gastrointestinal discomfort. This intolerance is distinct from a lamb allergy, which involves an immune system response and can cause more severe reactions. People with lamb intolerance typically experience digestive symptoms after consuming lamb.
Leek
Leek, a vegetable belonging to the onion family, is often used for its mild, onion-like flavor. However, some individuals may experience leek intolerance, affecting their ability to digest this vegetable comfortably.
Lemon
Lemon intolerance is a condition where individuals have difficulty digesting lemon, leading to gastrointestinal discomfort. This differs from a lemon allergy, which involves an immune system response and can cause more severe reactions. People with lemon intolerance typically experience digestive symptoms after consuming lemon or lemon-based products.
Lemon balm
Lemon balm, scientifically known as Melissa officinalis, is a perennial herb from the mint family. Famous for its lemon-scented leaves, it's widely used in herbal teas, culinary dishes, and natural remedies. Lemon balm offers numerous benefits, including stress relief, improved sleep, and digestive health support. However, despite its therapeutic properties, some individuals may experience intolerance to lemon balm, leading to adverse reactions.
Lentils
Lentils intolerance is a condition where individuals have difficulty digesting lentils, leading to gastrointestinal discomfort. This differs from a lentils allergy, which involves an immune system response and can cause more severe reactions. People with lentils intolerance typically experience digestive symptoms after consuming lentils.
Lettuce
Lettuce, a widely consumed leafy green, is popular in salads and various dishes for its crisp texture and mild flavor. It comes in several varieties, including romaine, iceberg, and butterhead. While lettuce is generally well-tolerated and known for its nutritional benefits, such as being low in calories and high in water content, some individuals may develop intolerance or allergies to it. Lettuce intolerance and allergies, though rare, can cause adverse reactions in sensitive individuals.
Licorice
Licorice, derived from the root of Glycyrrhiza glabra, is widely used in confectionery and traditional medicine. While it has a distinct, sweet flavor, some individuals may experience licorice intolerance, impacting their ability to digest it comfortably.
Lime
Lime, a citrus fruit known for its tart flavor, is a popular ingredient in many cuisines and beverages. While beneficial for most, some individuals may experience lime intolerance, affecting their ability to digest it comfortably.
Flaxseed
Flaxseed intolerance is a condition where individuals experience difficulty digesting flaxseeds, small seeds known for their nutritional value and health benefits. This can lead to gastrointestinal discomfort. Flaxseed intolerance differs from a flaxseed allergy, which involves an immune system response and can cause more severe reactions. People with flaxseed intolerance typically experience digestive symptoms after consuming flaxseeds or foods containing them.
Litchi
Litchi, also known as lychee, is a tropical fruit cherished for its sweet and fragrant flavor. However, some individuals may experience litchi intolerance, which affects their ability to digest this fruit without discomfort.
Lobster
Lobster, a highly prized seafood, is enjoyed by many for its rich flavor and texture. However, some people may experience lobster intolerance, impacting their ability to digest this shellfish comfortably.
Macadamia nuts
Macadamia nuts, known for their rich, buttery flavor, are a popular snack and ingredient in various dishes. However, some individuals may experience macadamia nut intolerance, affecting their ability to digest these nuts without discomfort.
Mackerel
Mackerel, a nutrient-rich oily fish, is a popular choice for its health benefits and distinct flavor. However, some individuals may experience mackerel intolerance, which can affect their ability to digest this fish without discomfort.
Tangerine
Tangerines, sweet and tangy citrus fruits, are enjoyed for their refreshing taste and high vitamin C content. However, some individuals may experience tangerine intolerance, impacting their ability to consume tangerines without discomfort.
Mango
Mango intolerance is a condition where individuals experience difficulty digesting mango, leading to gastrointestinal discomfort. This differs from a mango allergy, which involves an immune system response and can cause more severe reactions. People with mango intolerance typically experience digestive symptoms after consuming mango or mango-based products.
Millet
Millet intolerance refers to an adverse reaction some individuals experience after consuming millet grains. It's distinct from millet allergies as it does not involve the immune system's response to specific proteins. Instead, it's typically related to difficulties in digesting certain components in millet.
Mozzarella
Mozzarella, a popular Italian cheese known for its mild flavor and stringy texture, is a staple in many dishes. However, some individuals may experience mozzarella intolerance, which affects their ability to digest this cheese comfortably.
Mung beans
Mung beans, small green legumes commonly used in Asian cuisines, are known for their nutritional value. However, some individuals may experience mung bean intolerance, impacting their ability to digest these beans without discomfort.
Mussels
Mussels intolerance is a condition where the body has difficulty digesting mussels, leading to gastrointestinal symptoms. This intolerance is distinct from a mussels allergy, which involves an immune system response and can trigger more severe reactions. People with mussels intolerance typically experience digestive discomfort after eating this type of shellfish.
Mustard
Mustard intolerance is a condition where individuals experience difficulty digesting mustard, leading to gastrointestinal discomfort. This intolerance is different from a mustard allergy, which involves an immune system response and can cause more severe reactions. Mustard intolerance typically results in digestive symptoms after consuming mustard or mustard-based products.
Nectarine
Nectarines, juicy and sweet stone fruits closely related to peaches, are enjoyed by many. However, some individuals may experience nectarine intolerance, impacting their ability to digest this fruit without discomfort.
Nutmeg
Nutmeg, a spice known for its warm, nutty flavor, is commonly used in baking and cooking. While it enhances the flavor of various dishes, some individuals may experience nutmeg intolerance, affecting their ability to digest it comfortably.
Oats
Oats intolerance is a condition where individuals have difficulty digesting oats, leading to gastrointestinal discomfort. This intolerance differs from an oats allergy, which involves an immune system response and can cause more severe reactions. People with oats intolerance typically experience digestive symptoms after consuming oats or oat-based products.
Orange
Orange allergy is an immune response to certain proteins found in oranges. While less common than some other food allergies, it can cause adverse reactions in sensitive individuals. Reactions can range from mild oral allergy symptoms to more severe systemic effects, and they can occur from both eating oranges and exposure to orange peel or juice.
Ostrich
Ostrich meat, known for its lean quality and flavor similar to beef, is a less common but increasingly popular alternative to traditional meats. However, some individuals may experience ostrich intolerance, impacting their ability to digest this meat without discomfort.
Oyster
Oyster intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming oysters. It differs from oyster allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in oysters.
Oyster mushroom
Oyster mushroom intolerance is a condition where individuals experience difficulty digesting oyster mushrooms, a type of edible mushroom commonly used in cooking. This can lead to gastrointestinal discomfort. Oyster mushroom intolerance differs from an oyster mushroom allergy, which involves an immune system response and can cause more severe reactions. People with oyster mushroom intolerance typically experience digestive symptoms after consuming oyster mushrooms or dishes containing them.
Papaya
Papaya, a tropical fruit known for its vibrant orange flesh and sweet flavor, is a popular choice for many. However, some individuals may experience papaya intolerance, impacting their ability to digest this fruit without discomfort.
Parmesan
Parmesan cheese, a popular Italian cheese known for its savory and nutty flavor, is a key ingredient in various dishes. However, some individuals may experience Parmesan cheese intolerance, impacting their ability to digest this cheese without discomfort.
Parsley
Parsley, a versatile herb used for its fresh and vibrant flavor, is a common ingredient in various cuisines. However, some individuals may experience parsley intolerance, impacting their ability to consume this herb without discomfort.
Passion fruit
Passion fruit, known for its unique flavor and aromatic qualities, is a tropical fruit enjoyed in various culinary applications. However, some individuals may experience passion fruit intolerance, affecting their ability to digest this fruit without discomfort.
Peach
Peach allergy is an immune system response to proteins found in peaches, a condition more commonly observed in people with tree pollen allergies due to cross-reactivity. This type of allergy can vary from mild oral allergy symptoms to more severe, potentially life-threatening reactions like anaphylaxis.
Peanuts
Peanut allergy is one of the most common food allergies, particularly in children, and involves an overreaction of the immune system to proteins found in peanuts. Unlike tree nut allergies, peanut allergy is to a legume, not a true nut. This allergy can range from mild reactions to severe, potentially life-threatening conditions like anaphylaxis.
Pear
Pears, sweet and juicy fruits enjoyed for their delicious taste and nutritional benefits, are a popular choice for many. However, some individuals may experience pear intolerance, impacting their ability to digest this fruit without discomfort.
Pecan
Pecans, delicious nuts known for their rich and buttery flavor, are a popular ingredient in various recipes and snacks. However, some individuals may experience pecan nut intolerance, impacting their ability to consume pecans without discomfort.
Peppermint
Peppermint, a fragrant herb known for its refreshing flavor and potential health benefits, is commonly used in teas, candies, and culinary dishes. However, some individuals may experience peppermint intolerance, impacting their ability to consume peppermint without discomfort.
Perch
Perch intolerance is a non-allergic adverse reaction to perch, a freshwater fish known for its mild and delicate flavor. Unlike perch allergies, which involve the immune system's response to allergens, intolerance to perch typically relates to difficulties in digesting specific proteins or substances in the fish.
Pike
Pike, a freshwater fish known for its mild flavor and versatility in cooking, is enjoyed by many seafood enthusiasts. However, some individuals may experience pike fish intolerance, impacting their ability to digest this fish without discomfort.
Persimmon
Persimmons, sweet and flavorful fruits known for their vibrant orange color, are enjoyed in various culinary dishes and as a fresh snack. However, some individuals may experience persimmon intolerance, impacting their ability to digest this fruit without discomfort.
Pike-perch
Pike-perch, also known as zander, is a popular freshwater fish enjoyed for its mild and delicate flavor. However, some individuals may experience pike-perch intolerance, impacting their ability to digest this fish without discomfort.
Pine nuts
Pine nuts, the edible seeds of pine trees, are a common ingredient in various cuisines and dishes. However, some individuals may experience pine nut intolerance, impacting their ability to consume pine nuts without discomfort.
Pineapple
Pineapple intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming pineapple fruit. It differs from pineapple allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in pineapple.
Pistachios
Pistachio intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming pistachio nuts. It differs from pistachio allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in pistachios.
Plaice
Plaice intolerance is a condition where individuals have difficulty digesting plaice, a type of flatfish, leading to gastrointestinal discomfort. This differs from a plaice allergy, which involves an immune system response and can cause more severe reactions. People with plaice intolerance typically experience digestive symptoms after consuming plaice.
Plum
Plums, sweet and juicy fruits known for their delightful taste and vibrant colors, are enjoyed by many. However, some individuals may experience plum intolerance, impacting their ability to digest this fruit without discomfort.
Pomegranate
Pomegranate, a vibrant and nutrient-rich fruit known for its sweet and tangy taste, is enjoyed in various culinary dishes and beverages. However, some individuals may experience pomegranate intolerance, impacting their ability to consume pomegranate without discomfort.
Pomelo
Pomelo intolerance is a condition where individuals experience difficulty digesting pomelo, a large citrus fruit known for its sweet and tangy flavor. This can lead to gastrointestinal discomfort. Pomelo intolerance differs from a pomelo allergy, which involves an immune system response and can cause more severe reactions. People with pomelo intolerance typically experience digestive symptoms after consuming pomelo or foods containing it.
Poppy seeds
Poppy seeds, tiny and flavorful seeds derived from the opium poppy plant, are often used as a culinary ingredient in baking and cooking. However, some individuals may experience poppy seed intolerance, impacting their ability to consume poppy seeds without discomfort.
Pork
Pork intolerance is a digestive condition where individuals have difficulty processing pork, leading to gastrointestinal discomfort. This intolerance is different from a pork allergy, which involves an immune system response and can cause more severe reactions. People with pork intolerance typically experience digestive symptoms after consuming pork.
Potato
Potato allergy is a relatively uncommon food allergy that involves an immune response to proteins found in potatoes. It can affect individuals of all ages and manifest in various ways, from skin reactions to gastrointestinal and respiratory symptoms. This allergy can be triggered by both raw and cooked potatoes.
Pumpkin
Pumpkin, a versatile and nutritious vegetable often used in both savory and sweet dishes, is a staple in many cuisines. However, some individuals may experience pumpkin intolerance, impacting their ability to consume pumpkin without discomfort.
Pumpkin seeds
Pumpkin seeds intolerance is a condition where individuals experience difficulty digesting pumpkin seeds, leading to gastrointestinal discomfort. This differs from a pumpkin seeds allergy, which involves an immune system response and can cause more severe reactions. People with pumpkin seeds intolerance typically experience digestive symptoms after consuming pumpkin seeds.
Quail
Quail, a small game bird known for its tender and flavorful meat, is enjoyed in various culinary dishes. However, some individuals may experience quail meat intolerance, impacting their ability to consume quail without discomfort.
Quark
Quark intolerance is a condition where individuals experience difficulty digesting quark, a dairy product similar to cottage cheese or yogurt. This can lead to gastrointestinal discomfort. Quark intolerance differs from a quark allergy, which involves an immune system response and can cause more severe reactions. People with quark intolerance typically experience digestive symptoms after consuming quark or foods containing it.
Quinoa
Quinoa intolerance is a condition where individuals have difficulty digesting quinoa, leading to gastrointestinal discomfort. This differs from a quinoa allergy, which involves an immune system response and can cause more severe reactions. People with quinoa intolerance typically experience digestive symptoms after consuming quinoa.
Rabbit
Navigating the complexities of rabbit allergies involves understanding two distinct aspects: dietary intolerance to rabbit meat and allergic reactions to keeping rabbits as pets. Whether it's the consumption of rabbit meat that triggers symptoms or exposure to pet rabbits, being informed and cautious is crucial for those affected.
Radish
Radishes, crisp and mildly spicy root vegetables, are commonly used in salads, garnishes, and various culinary dishes. However, some individuals may experience radish intolerance, impacting their ability to consume radishes without discomfort.
Raisin
Raisins, dried grapes known for their natural sweetness and versatility, are a popular snack and ingredient in various recipes. However, some individuals may experience raisin intolerance, impacting their ability to consume raisins without discomfort.
Ramson
Ramson, also known as wild garlic, is a flavorful and aromatic herb used in various culinary dishes for its unique taste. However, some individuals may experience ramson intolerance, impacting their ability to consume ramson without discomfort.
Raspberry
Raspberries, juicy and sweet-tart berries enjoyed fresh or in various culinary dishes, are a popular fruit. However, some individuals may experience raspberry intolerance, impacting their ability to consume raspberries without discomfort.
Red cabbage
Red cabbage, a colorful and nutritious vegetable used in salads, coleslaw, and various dishes, is known for its vibrant hue and crunchy texture. However, some individuals may experience red cabbage intolerance, impacting their ability to consume red cabbage without discomfort.
Rapeseed
Rapeseed, commonly referred to as canola in its oil form, is a widely used cooking oil known for its neutral taste and high smoking point. However, some individuals may experience rapeseed oil intolerance, impacting their ability to consume foods cooked with this oil without discomfort.
Redcurrants
Redcurrants, small and tart berries often used in jams, desserts, and as a garnish, are known for their vibrant red color and tangy flavor. However, some individuals may experience redcurrant intolerance, impacting their ability to consume redcurrants without discomfort.
Red deer
Red deer meat, known for its rich and gamey flavor, is consumed by individuals who enjoy game meats. However, some individuals may experience red deer meat intolerance, impacting their ability to consume red deer meat without discomfort.
Rhubarb
Rhubarb, a unique and tart vegetable often used in desserts, pies, and jams, adds a distinctive flavor to various culinary dishes. However, some individuals may experience rhubarb intolerance, impacting their ability to consume rhubarb without discomfort.
Rice
Rice allergy is an uncommon food allergy where the body's immune system reacts to proteins found in rice. Although less prevalent than other food allergies, it can cause various symptoms in sensitive individuals. Rice allergy can affect both children and adults and may be triggered by both white and brown rice.
Rose hip
Rose hips, the small, colorful fruit of the wild rose plant, are known for their vibrant appearance and high vitamin C content. They are used in various culinary and herbal preparations. However, some individuals may experience rose hip intolerance, impacting their ability to consume rose hips without discomfort.
Rosemary
Rosemary, a fragrant and aromatic herb used to flavor a wide range of dishes, is known for its distinctive scent and flavor profile. However, some individuals may experience rosemary intolerance, impacting their ability to consume rosemary without discomfort.
Rye
Rye intolerance is a condition where individuals experience difficulty digesting rye, leading to gastrointestinal discomfort. This intolerance is distinct from a rye allergy, which involves an immune system response and can cause more severe reactions. Rye intolerance typically results in digestive symptoms following the consumption of rye or rye-based products.
Salmon
Salmon allergy is an allergic reaction to specific proteins found in salmon, a commonly consumed fish. This type of allergy falls under fish allergies, which are more prevalent in adults than in children. Salmon allergy can lead to various symptoms and can be triggered by both cooked and raw salmon.
Salmon caviar
Salmon caviar, also known as salmon roe, is a delicacy enjoyed for its distinct taste and texture. However, some individuals may experience salmon caviar intolerance, impacting their ability to consume salmon caviar without discomfort.
Sardine
Sardines, small and oily fish often enjoyed for their health benefits, can be a nutritious addition to your diet. However, some individuals may experience sardine intolerance, impacting their ability to consume sardines without discomfort.
Sauerkraut
Sauerkraut, fermented cabbage known for its tangy flavor and probiotic benefits, is a popular addition to sandwiches, hot dogs, and various dishes. However, some individuals may experience sauerkraut intolerance, impacting their ability to consume sauerkraut without discomfort.
Savory
Savory, a flavorful herb used to enhance the taste of various dishes, is known for its aromatic and robust flavor profile. However, some individuals may experience savory intolerance, impacting their ability to consume savory without discomfort.
Savoy cabbage
Savoy cabbage, a type of cabbage known for its crinkled leaves and mild flavor, is a versatile ingredient in various culinary dishes. However, some individuals may experience Savoy cabbage intolerance, impacting their ability to consume it without discomfort.
Scallop
Scallops, delectable shellfish known for their sweet and delicate flavor, are a favorite in seafood cuisine. However, some individuals may experience scallop intolerance, impacting their ability to consume scallops without discomfort.
Sea buckthorn
Sea buckthorn, a bright orange berry known for its tangy flavor and high nutritional value, is used in various food products, including juices, jams, and supplements. However, some individuals may experience sea buckthorn intolerance, impacting their ability to consume sea buckthorn products without discomfort.
Sesame
Sesame intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming sesame seeds or sesame products. It differs from sesame allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in sesame.
Shallot
Shallots, a type of onion known for their mild and sweet flavor, are used as a staple ingredient in various cuisines worldwide. However, some individuals may experience shallot intolerance, impacting their ability to consume shallots without discomfort.
Sheep’s milk
Sheep's milk intolerance is a condition where the body struggles to digest sheep's milk, leading to gastrointestinal symptoms. This intolerance is different from a sheep's milk allergy, which involves an immune system response and can cause more severe reactions. People with sheep's milk intolerance typically experience digestive discomfort after consuming sheep's milk or its products.
Shiitake mushrooms
Shiitake mushrooms, known for their rich and savory flavor, are a popular ingredient in many Asian and international cuisines. However, some individuals may experience shiitake mushroom intolerance, impacting their ability to consume shiitake mushrooms without discomfort.
Shrimp
Shrimp allergy is a common type of shellfish allergy, involving an immune reaction to proteins found in shrimp. It's one of the most common food allergies in adults and can cause a range of symptoms from mild to severe, including the risk of anaphylaxis. Shrimp allergy is typically lifelong and can be triggered by eating shrimp or even by inhaling steam from cooking shrimp.
Snail
Snails, a delicacy enjoyed in various cuisines worldwide, are known for their unique flavor and texture. However, some individuals may experience snail intolerance, impacting their ability to consume snails without discomfort.
Common sole
Common sole intolerance is a condition where individuals experience difficulty digesting common sole, a type of flatfish often consumed as a seafood delicacy. This can lead to gastrointestinal discomfort. Common sole intolerance differs from a common sole allergy, which involves an immune system response and can cause more severe reactions. People with common sole intolerance typically experience digestive symptoms after consuming common sole or dishes containing it.
Soy
Soy allergy is a common food allergy, particularly in children, resulting from an immune system reaction to soy proteins. Found in a variety of foods and products, soy can trigger reactions ranging from mild symptoms to severe allergic responses like anaphylaxis. Soy allergy is often seen in early childhood, and some children may outgrow it over time.
Soy milk
Soy milk, a dairy-free alternative made from soybeans, is a popular choice for individuals with lactose intolerance or dairy allergies. However, some individuals may experience soy milk intolerance, impacting their ability to consume soy milk without discomfort.
Sage
Sage, a fragrant herb with a distinctive earthy flavor, is used as a seasoning in a wide range of savory dishes, stuffing, and sauces. However, some individuals may experience sage intolerance, impacting their ability to consume sage without discomfort.
Spinach
Spinach, a leafy green vegetable packed with nutrients, is often included in salads, smoothies, and various dishes. However, some individuals may experience spinach intolerance, impacting their ability to consume spinach without discomfort.
Stinging nettle
Stinging nettle, a plant with tiny stinging hairs on its leaves, is known for its potential health benefits and culinary uses. However, some individuals may experience stinging nettle intolerance, impacting their ability to consume stinging nettle without discomfort.
Strawberry
Strawberry allergy is a reaction to certain proteins found in strawberries. It's relatively rare compared to other food allergies but can cause discomfort and health issues in sensitive individuals. The allergy can manifest in various ways, from mild reactions, such as oral allergy syndrome, to more severe systemic responses.
Sunflower seedsSunflower seeds
Sunflower seeds intolerance is a condition where individuals experience difficulty digesting sunflower seeds, leading to gastrointestinal discomfort. This differs from a sunflower seeds allergy, which involves an immune system response and can cause more severe reactions. People with sunflower seeds intolerance typically experience digestive symptoms after consuming sunflower seeds.
Sweet lupin
Sweet lupin intolerance is a condition where individuals have difficulty digesting sweet lupin, a legume often used in alternative food products, leading to gastrointestinal discomfort. This differs from a sweet lupin allergy, which involves an immune system response and can cause more severe reactions. People with sweet lupin intolerance typically experience digestive symptoms after consuming products containing sweet lupin.
Tarragon
Tarragon, a fragrant herb known for its distinct anise-like flavor, is a common culinary ingredient used to enhance the taste of various dishes. However, some individuals may experience tarragon intolerance, impacting their ability to consume tarragon without discomfort.
Squid
Squid intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming squid seafood. It is distinct from squid allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in squid.
Thyme
Thyme, a fragrant herb with a savory and earthy flavor, is a popular ingredient in various cuisines worldwide. However, some individuals may experience thyme intolerance, impacting their ability to consume thyme without discomfort.
Tofu
Tofu, a versatile and protein-rich soy-based food, is a popular choice for vegetarian and vegan diets. However, some individuals may experience tofu intolerance, impacting their ability to consume tofu without discomfort.
Tomato
Tomato allergy is an adverse immune response to proteins found in tomatoes. While not as common as some other food allergies, it can cause various symptoms in sensitive individuals. This type of allergy is often associated with skin reactions but can also affect other systems of the body.
Trout
Trout intolerance is a condition where individuals experience difficulty digesting trout, a type of freshwater fish, leading to gastrointestinal discomfort. This differs from a trout allergy, which involves an immune system response and can cause more severe reactions. People with trout intolerance typically experience digestive symptoms after consuming trout.
Tuna
Tuna intolerance is a condition where individuals experience difficulty digesting tuna, a type of fish, leading to gastrointestinal discomfort. This differs from a tuna allergy, which involves an immune system response and can cause more severe reactions. People with tuna intolerance typically experience digestive symptoms after consuming tuna.
Turbot
Turbot, a type of flatfish known for its delicate flavor and flaky texture, is a popular seafood choice in many culinary dishes. However, some individuals may experience turbot intolerance, impacting their ability to consume turbot without discomfort.
Turkey
Turkey intolerance is a condition where individuals experience difficulty digesting turkey meat, leading to gastrointestinal discomfort. This differs from a turkey allergy, which involves an immune system response and can cause more severe reactions. People with turkey intolerance typically experience digestive symptoms after consuming turkey.
White turnip
White turnip, a root vegetable known for its crisp texture and mild flavor, is used in various culinary dishes. However, some individuals may experience white turnip intolerance, impacting their ability to consume white turnips without discomfort.
Vanilla
Vanilla, a popular flavoring extracted from vanilla beans, is used in a wide range of culinary creations, from desserts to beverages. However, some individuals may experience vanilla intolerance, impacting their ability to consume vanilla-flavored products without discomfort.
Veal
Veal, the meat obtained from young calves, is a delicate and tender protein source used in various culinary dishes. However, some individuals may experience veal intolerance, impacting their ability to consume veal without discomfort.
Walnut
Walnut intolerance is a condition where individuals have difficulty digesting walnuts, leading to gastrointestinal discomfort. This differs from a walnut allergy, which involves an immune system response and can cause more severe, sometimes immediate reactions. Walnut intolerance typically results in digestive symptoms after consuming walnuts.
Watermelon
Watermelon, a refreshing and hydrating fruit enjoyed during the summer months, is known for its sweet and juicy flesh. However, some individuals may experience watermelon intolerance, impacting their ability to consume watermelon without discomfort.
Wheat
Wheat allergy is an allergic reaction to proteins found in wheat. It's one of the most common food allergies, particularly in children, and should not be confused with celiac disease or gluten sensitivity, which are different conditions. Wheat allergy can cause a range of symptoms, from mild to severe, including the risk of anaphylaxis.
Whey
Whey, a protein-rich component derived from milk during the cheese-making process, is commonly used as a dietary supplement and ingredient in various food products. However, some individuals may experience whey intolerance, impacting their ability to consume whey-containing products without discomfort.
White Beans
White beans, a nutritious and versatile legume, are used in various culinary dishes like soups, stews, and salads. However, some individuals may experience white beans intolerance, impacting their ability to consume white beans without discomfort.
Cabbage
Cabbage intolerance refers to the body's difficulty in digesting cabbage, leading to gastrointestinal discomfort. This intolerance is distinct from a cabbage allergy, which is an immune response and can cause more severe reactions. Cabbage intolerance is typically associated with digestive symptoms following the consumption of cabbage.
Wild boar
Wild boar meat, known for its rich and gamey flavor, is a culinary delicacy in many parts of the world. However, some individuals may experience wild boar meat intolerance, impacting their ability to consume it without discomfort.
Yeast
Yeast intolerance is a condition where individuals experience difficulty digesting yeast, leading to gastrointestinal discomfort. This differs from a yeast allergy, which involves an immune system response and can cause more severe reactions. People with yeast intolerance typically experience digestive symptoms after consuming yeast or yeast-containing products.
Yoghurt
Yoghurt, a dairy product known for its creamy texture and probiotic benefits, is a popular choice for many individuals. However, some people may experience yoghurt intolerance, impacting their ability to consume yoghurt without discomfort.
Zucchini
Zucchini intolerance is a condition where individuals have difficulty digesting zucchini, leading to gastrointestinal discomfort. This differs from a zucchini allergy, which involves an immune system response and can cause more severe reactions. People with zucchini intolerance typically experience digestive symptoms after consuming zucchini.

Understanding Food Intolerances

Food intolerances occur when the body struggles to digest certain foods, often leading to uncomfortable digestive symptoms. Unlike food allergies, which involve the immune system, intolerances primarily affect the digestive system. Common culprits include milk, wheat, soy, egg and rice. Individuals with food intolerances may experience a range of symptoms, such as abdominal pain, bloating, gas, and diarrhea. These reactions can vary in severity and may develop over several hours or days, making it challenging to pinpoint the exact cause without testing.

Symptoms of Food Intolerances

  • Gastrointestinal Issues: Bloating, gas, diarrhea, constipation, and abdominal pain.
  • Neurological Symptoms: Headaches, brain fog, and fatigue.
  • Skin Reactions: Rashes, eczema, and acne.
  • Respiratory Problems: Congestion, sneezing, and asthma-like symptoms.

At-Home Food Intolerance Test

You can easily perform all our tests, including the Food Intolerance test, at home. After completing the test, send it to our lab for analysis. You will receive your results digitally.

Food Intolerances and Gut Health

A result indicating multiple food intolerances often points to an underlying gut problem. We recommend the Gut Microbiome XL test or the Leaky Gut test to gain insights into any imbalances in gut health.

The ELISA Method

We conduct the food intolerance test using the ELISA (enzyme-linked immunosorbent assay) method. This analytical technique detects and quantifies soluble substances, like peptides, proteins, antibodies, and hormones. In the ELISA method, initially, we immobilize the target antigen on a microplate, and subsequently, we link it to an antibody and a reporter enzyme to ensure precise detection. We achieve detection by measuring the reporter enzyme's activity through incubation with a specific substrate, resulting in a measurable product. The key to ELISA is the precise antibody-antigen interaction.

Preparation for the Test

To guarantee accurate results, we recommend exposure to the foods included in the test within the last three months before taking it. Furthermore, if it has been over three months since you ingested these foods, the test might show decreased sensitivity.

FAQ

How is the Food Intolerance 240 test carried out?

Our Food intolerance 240 test is a home test kit. After ordering, we will send you a kit with everything you need to collect a small blood sample. Then, simply return your sample to us in the pre-paid envelope.

Who should get an Food Intolerance 240 test?

Individuals experiencing unexplained digestive issues, such as bloating, gas, diarrhea, or stomach pain, may benefit from a food intolerance test. It's also useful for those with persistent fatigue, headaches, or skin problems like eczema, which can sometimes be related to dietary intolerances.

What happens if I fail to take the sample?

If you read the instructions carefully before you take the test and it should go well. Should something go wrong, you are welcome to contact us and we will help you.

How quickly will I receive my results?

Once we receive your sample, average response time is 10-15 business days to receive results.

What is the difference between food allergy and food intolerance?

A food allergy triggers an allergic reaction and can cause a range of symptoms, whereas a food intolerance causes milder symptoms and generally only affects the digestive system.

Can I trust the test result?

We work with several accredited and certified laboratories with long experience and which are trusted and used by doctors/practitioners all over Europe. Our partner labs are certified in accordance with EN ISO 15189 and ISO 13485.

Anything to consider before taking the test?

For best results, exposure to the tested foods is recommended within three months before the test. Lack of recent exposure may affect the sensitivity of the test outcomes.

Example Report

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Example of Food Intolerance 240 items

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  • Blake
    Always being a proactive individual when it comes to health, I opted for the Food Intolerance 240 Items test from GetTested. Given the constant mild discomfort I felt after meals, I was keen to pinpoint the exact ingredients causing it. From the time of taking the test to receiving the results, the process was incredibly smooth. Once the results were in my hands, they opened up a world of understanding. I was surprised to find out that some foods, which I had assumed to be completely harmless, were actually causing my persistent stomach unease. It was not just about lactose or gluten; the test provided insights into various other foods and ingredients. Armed with this detailed report, I've initiated changes in my diet over the past few weeks. The results? A noticeable improvement in digestion, energy levels, and overall well-being. For anyone considering this test, I'd say it's absolutely worth it. It's not just about discovering what foods your body disagrees with, but it's a step towards a healthier and more comfortable life :) :)
  • Jamie O'brien
    got my results, easy to understand! also got help from customer support and some tips. thanks! :D

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