Parmesan cheese, a popular Italian cheese known for its savory and nutty flavor, is a key ingredient in various dishes. However, some individuals may experience Parmesan cheese intolerance, impacting their ability to digest this cheese without discomfort....


What is Parmesan intolerance and how does it differ from Parmesan allergies?

Parmesan cheese intolerance primarily relates to difficulties in digesting lactose, the sugar found in milk and dairy products like Parmesan cheese. This is different from a Parmesan cheese allergy, which is an immune response to proteins in the cheese, often causing more severe symptoms like hives, respiratory issues, or anaphylaxis. Intolerance usually leads to digestive discomfort, without the immune system’s involvement.

What are the common symptoms of Parmesan intolerance?

  • Bloating
  • Gas
  • Abdominal pain
  • Diarrhea
  • Nausea

When should I consider getting a Parmesan intolerance test?

Consider getting tested for Parmesan cheese intolerance if you experience digestive symptoms such as bloating, gas, or diarrhea after consuming Parmesan cheese or other dairy products. Persistent symptoms following dairy consumption might indicate lactose intolerance. It’s important to consult with a healthcare professional to determine if these symptoms are due to intolerance or another condition.

How can I manage and cope with Parmesan intolerance in my daily life?

Managing Parmesan cheese intolerance involves reducing or eliminating Parmesan cheese and other high-lactose dairy products from your diet. Reading food labels is essential, as Parmesan cheese can be found in various dishes, including pasta and pizza. Opting for lactose-free alternatives or cheeses with lower lactose content can help. Additionally, lactase enzyme supplements may aid in digesting lactose. Consulting with a dietitian or nutritionist can be helpful in making appropriate dietary changes and ensuring that nutritional needs are met without discomfort.

Test(s) that measure/test for Parmesan

Trusted by over 10.000+ customers

gettested trustpilot
call to action
call to action line graphic

Still not sure what you need?

Let our experienced team of nutritionists, medical experts, health coaches guide you.