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Vision changes
Vision changes often point to broader health issues like nutritional gaps or eye strain. Symptoms include blurriness and focus difficulty. Improving diet, reducing strain, and managing health conditions can help. These steps enhance vision health and prevent worsening.
Symptoms of Vision Changes
The symptoms of vision changes can include:
- Blurred vision.
- Double vision.
- Sensitivity to light.
- Eye pain.
- Seeing spots or floaters.
- Changes in colour perception.
Causes of Vision Changes
The causes of vision changes can vary from person to person, and can be influenced by a number of factors including genetics, lifestyle, diet, environmental toxins, stress, and hormonal imbalances. Some common triggers include:
- Ageing: As we age, changes to the eyes and surrounding tissues can affect vision.
- Nutrient deficiencies: Deficiencies in nutrients such as vitamin A, vitamin C, and omega-3 fatty acids can affect vision.
- Chronic inflammation: Chronic inflammation can damage the eyes and affect vision.
- Environmental toxins: Exposure to environmental toxins, such as pollutants and heavy metals, can damage the eyes and affect vision.
- Diabetes: Diabetes can affect blood flow to the eyes and damage the retina, leading to vision changes.
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Treatments for Vision Changes
Functional medicine approaches to treating vision changes involve identifying and addressing the underlying causes of the condition. Some common treatments include:
- Nutritional supplements: Supplements such as vitamin A, vitamin C, and omega-3 fatty acids can help address nutrient deficiencies and support eye health.
- Lifestyle modifications: Regular exercise, a healthy diet, and stress-reduction techniques such as meditation and yoga can help improve overall health and support eye function.
- Environmental modifications: Reducing exposure to environmental toxins and pollutants, and using natural cleaning products can help prevent eye damage and support eye health.
- Acupuncture: Acupuncture can help improve circulation to the eyes and support eye health.
- Medications: In some cases, medications may be prescribed to help manage symptoms or prevent further vision loss.
Understand the root cause:
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