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Lab tests
Lab test is an advanced test analyzed in an ISO-certified laboratory.
- Higher trust and quality
- Easier to follow and measure over time
- Personalized recommendations
Intestinal worms test added to cart
Intestinal worms test
Gut Health Tests
£ 179,00
Fructose Intolerance Test added to cart
Fructose Intolerance Test
Allergy & Intolerance Tests Gut Health Tests
£ 79,00
Hair Mineral Analysis added to cart
Hair Mineral Analysis
Other Health Tests
£ 189,00
DNA Diet & Nutrition Test added to cart
DNA Diet & Nutrition Test
DNA Tests
£ 159,00
D-dimer test (blood clots) added to cart
D-dimer test (blood clots)
Health Marker Tests
£ 24,99
Fecal occult blood test added to cart
Fecal occult blood test
Gut Health Tests
£ 19,00
Vitamin Test Total (Deficiency Test) added to cart
Vitamin Test Total (Deficiency Test)
Nutritional Tests
£ 267,00
Understand your results (15 min) added to cart
Understand your results (15 min)
Other Health Tests
£ 39,00
Magnesium
Magnesium is key for muscle and nerve function, blood sugar control, and making protein and bone. It helps regulate blood pressure and supports a healthy immune system. Magnesium is in nuts, seeds, whole grains, and leafy green vegetables. Many people, especially older adults, might not get enough. A lack of magnesium can lead to muscle cramps and fatigue. ...
Who would benefit from testing their magnesium levels?
Testing for magnesium levels can benefit those with symptoms of deficiency such as muscle cramps, fatigue, and irregular heartbeats. It’s also important for individuals with gastrointestinal diseases affecting absorption, people with diabetes or thyroid problems, and those on certain medications like diuretics. Ensuring adequate magnesium levels is crucial for nerve function, muscle health, and maintaining a healthy heartbeat.
What are symptoms of low magnesium?
- Muscle cramps and spasms
- Fatigue and weakness
- Numbness and tingling
- Irregular heart rhythms
- Seizures
- Mood changes and irritability
- Nausea and vomiting
- Loss of appetite
- Depression
What foods are high in magnesium?
Foods high in magnesium include nuts and seeds, especially almonds and pumpkin seeds, whole grains like brown rice and quinoa, leafy green vegetables such as spinach and kale, legumes including beans and lentils, and dark chocolate. Fish like salmon and mackerel also provide a good amount of magnesium.
What are the benefits of magnesium supplementation?
Magnesium supplementation can help address deficiencies, often improving symptoms like muscle cramps, fatigue, and irregular heart rhythms. It’s beneficial for bone health, aiding in the maintenance of strong bones and reducing the risk of osteoporosis. Magnesium also supports healthy blood pressure levels and may aid in migraine prevention. Additionally, it can improve sleep quality and assist in managing conditions like type 2 diabetes and PMS symptoms.
Test(s) that measure/test for Magnesium
39 items
Hair Mineral Analysis
GetTested's Hair Mineral Analysis provides a comprehensive insight into your body's mineral balance and heavy metal levels through hair (or nail) analysis. This non-invasive test m...
£ 189,00
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12 items
Nutrition Test
GetTested's Nutrition Test is our most detailed nutritional analysis, measuring 12 key markers to accurately assess your nutritional health. This test not only identifies potential...
£ 99,00
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3 items
Mineral Deficiency Test
Test your body's mineral levels with Gettested's Mineral Deficiency test. Our test measures some of the most important minerals: Magnesium, Zinc and ...
£ 69,00
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Trusted by over 10.000+ customers
“The home test was straightforward with easy to follow instructions. The test result was detailed and clear in its presentation. Also had the opport...”
Richard
“We looked at a lot of companies offering the same services but made the decision to go forward with get tested because the labs are based here in t...”
Natasha
“There are other providers out there, I have tried 3. Gettested was the fastest and the customer service was the best. I even received my test on th...”
Alan
“Absolutely perfect, results came after few days and finally after a lots of times visited GP, we finally know why my son has eczema - he is allergy...”
E
“I found them to be professional and not too long a wait for results. Helpful with any after questions. Will be using them again if need be. I highl...”
Eileen
“I really value my test and to see the results. It is a jungle when your health is online. So get accurate and precise knowledge is a gift, as it is...”
Des
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