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Lab tests
Lab test is an advanced test analyzed in an ISO-certified laboratory.
- Higher trust and quality
- Easier to follow and measure over time
- Personalized recommendations
Mineral Deficiency Test added to cart
Mineral Deficiency Test
Nutritional Tests
£ 69,00
DNA Immunity & Inflammation Test added to cart
DNA Immunity & Inflammation Test
DNA Tests
£ 159,00
Hair Mineral Analysis added to cart
Hair Mineral Analysis
Other Health Tests
£ 189,00
Histamine Intolerance Test added to cart
Histamine Intolerance Test
Allergy & Intolerance Tests
£ 49,00
Understand your results (15 min) added to cart
Understand your results (15 min)
Other Health Tests
£ 39,00
Gut Microbiome Test Large added to cart
Gut Microbiome Test Large
Gut Health Tests
£ 219,00
Zinc
Zinc is essential for immune function, wound healing, and DNA synthesis. It plays a key role in growth, taste and smell, and hormone production. Zinc is found in meat, shellfish, legumes, and nuts. Many people, especially vegetarians and older adults, might not get enough. A lack of zinc can lead to weak immunity and slow wound healing. It's important for skin health and fighting off infections....
Who would benefit from testing their zinc levels?
Testing for zinc levels can be beneficial for individuals with symptoms of zinc deficiency, such as hair loss, weakened immunity, and slow wound healing. It’s also important for those with gastrointestinal disorders like Crohn’s disease, which can impair zinc absorption. People with chronic kidney disease, alcohol dependence, and those on long-term use of certain medications that affect zinc absorption or metabolism may also benefit. Additionally, pregnant women, breastfeeding mothers, and vegetarians, who might have higher zinc needs or lower zinc intake, could benefit from such testing to ensure adequate levels for overall health.
What are symptoms of low zinc?
- Weakened immune system, leading to frequent infections
- Slow wound healing
- Hair loss
- Changes in taste or smell
- Diarrhea
- Loss of appetite
- Skin conditions like acne or eczema
- Decreased alertness
- Mood disturbances, such as depression or irritability
What foods are high in zinc?
Foods high in zinc include meats like beef, pork, and lamb, and seafood such as oysters, crab, and lobster, which are particularly rich sources. Poultry like chicken and turkey, and fish like salmon and sardines also provide good amounts of zinc. For vegetarians or those looking for plant-based sources, legumes like lentils, chickpeas, and beans, nuts and seeds, especially pumpkin seeds and cashews, and whole grains are beneficial.
What are the benefits of zinc supplementation?
Zinc supplementation offers several benefits, especially for those with a deficiency. It boosts the immune system, enhancing the body’s ability to fight off infections. Zinc is crucial for wound healing and skin health, helping in the treatment of acne, eczema, and other skin conditions. It supports growth and development, making it important for pregnant women and children. Zinc also plays a role in maintaining eye health and may reduce the risk of age-related macular degeneration. Additionally, it can aid in reducing the duration of colds when taken at the onset of symptoms.
Test(s) that measure/test for Zinc
39 items
Hair Mineral Analysis
GetTested's Hair Mineral Analysis provides a comprehensive insight into your body's mineral balance and heavy metal levels through hair (or nail) analysis. This non-invasive test m...
£ 189,00
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12 items
Nutrition Test
GetTested's Nutrition Test is our most detailed nutritional analysis, measuring 12 key markers to accurately assess your nutritional health. This test not only identifies potential...
£ 99,00
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3 items
Mineral Deficiency Test
Test your body's mineral levels with Gettested's Mineral Deficiency test. Our test measures some of the most important minerals: Magnesium, Zinc and ...
£ 69,00
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11 items
Heavy Metals Test
Heavy metals are among the most significant health concerns of our time. They can generate numerous free radicals in our bodies, which many researchers believe to be the root cause...
£ 149,00
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“Absolutely perfect, results came after few days and finally after a lots of times visited GP, we finally know why my son has eczema - he is allergy...”
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Eileen
“I really value my test and to see the results. It is a jungle when your health is online. So get accurate and precise knowledge is a gift, as it is...”
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